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When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
Six Creative Ways to Enjoy Beans
Raw and undercooked fish and shellfish are popular food choices and can be found on menus in the United States and across the globe. But are these foods safe for everyone to consume?
No matter which vegetarian eating style you follow, it is important to choose a variety of foods, including whole grains, fruits, vegetables, legumes, nuts and seeds.
Today, we know a balanced vegetarian diet that includes plant-based protein assists muscular development … no steak required.
You may not think it, but bone health in old age can depend on what happens in childhood. Make sure your kids are eating the right foods — and doing the right activities — for a lifetime of healthy bones.
Sometimes called a "silent disease" with few, if any, noticeable changes to your health to indicate you have it, osteoporosis is a disease that weakens bones and increases the risk of fracture.
Malnutrition can be an unintended consequence of food insecurity and it can attribute to many health conditions and chronic diseases.
Are you guilty of these 10 common food safety mistakes?
Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.