Sugar Substitutes: How Much is too Much?

The U.S. Food and Drug Administration (FDA) states that sugar substitutes, or high-intensity sweeteners, are safe to consume in the amounts that people typically eat or drink but how much is acceptable and safe for human consumption?

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.