Fats
All About Chia Seeds
It’s hard not to notice this once-ignored member of the mint family — chia seeds are all the rage.
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The Academy of Nutrition and Dietetics offers information on nutrition and health, from meal planning and prep to choices that can help prevent or manage health conditions and more.
Fats
Safe Cooking and Prep
Malnutrition and Deficiencies
Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!