Videos

Spicy Chili Turkey Pitas

Academy of Nutrition and Dietetics
Date Posted:
March 10, 2014

Like a taco, but tucked in a pita! As a meal for four that costs $10 or less, Spicy Chili Turkey Pockets hit the mark for a quick and easy family supper or for a hearty lunch on the weekend.

  • Resources

    Surviving an Eating Disorder

    Academy of Nutrition and Dietetics

    Health and nutrition means being able to live an enjoyable life that's free from major illness and disease. Many people suffer from eating disorders today and registered dietitian nutritionists can help clients overcome this illness. View Video

  • Resources

    Overcoming Childhood Diabetes

    Academy of Nutrition and Dietetics

    Pairing nutrition with an active lifestyle and educating our children on those values can change the face of the disease for the future. View Video

  • Resources

    Improving Overall Health and Wellness

    Academy of Nutrition and Dietetics

    A registered dietitian nutritionist can help you make a positive change in your life. They can help you improve your overall health and wellness and guide you through this life change. View Video

  • Resources

    Enhancing Sports Performance

    Academy of Nutrition and Dietetics

    Nutrition is key to health and well-being, especially when you are playing high-intensity sports. What you eat fuels your sports performance and a registered dietitian nutritionist can help you choose the right foods so that you perform your best. View Video

  • Vitamins and Supplements

    Enjoy the Taste of Eating Right

    Taste is the most significant factor driving what we eat. Registered dietitian nutritionist Jessica Crandall shows us how to combine the foods we like with those that provide the nutrients we need. View Video

  • Planning and Prep

    Strip Kale

    Academy of Nutrition and Dietetics

    Kale is an excellent source of nutrients! Learn how to strip this leafy vegetable before you sauté, steam or chop it. View Video

  • Nutrition

    Eat Breakfast

    Academy of Nutrition and Dietetics

    Kick start your day with a nutritious breakfast. It will help you perform better at work and give you the energy you need to get through the morning. View Video

  • Weight Loss

    What Is Obesity?

    Being obese is not just about what you weigh, it's about having too much fat in your body. Carrying too much body fat has harmful effects on your health. View Video

  • Exercise

    30-Minute Workouts for Any Schedule

    Heather Mangieri, MS, RDN, CSSD, LDN

    Who isn't in a time crunch these days? Even with the best intentions, it's easy to fall off the workout wagon after a hiccup in a weekly routine. Yet, the beneficial effects of exercise are undeniable and far outweigh any risk in most adults. View Video

  • Sports and Performance

    Protein and the Athlete — How Much Do You Need?

    Alexandra Caspero, MA, RD

    How much protein is really necessary for athletes? While protein is critical in building muscle mass, more is not necessarily better. Eating large amounts of lean protein will not equate with a toned body. View Video

  • Nutrition

    Eating to Boost Energy

    Tara Gidus, MS, RDN, LDN, CSSD

    Let's face it, we are are busy, stressed, need more physical activity and sometimes have poor eating habits — all contributing to low energy levels. One way to fix our energy deficit is how we eat. View Video

  • Wellness

    5 Top Foods for Eye Health

    Sharon Denny, MS, RDN

    Do your eyes have all the nutrients they need to help prevent cataracts, macular degeneration, glaucoma and other sight woes? View Video

  • Wellness

    9 Nutrition Tips for Young Men

    To fuel a young active mind and body, the key is balance. Follow a healthy eating plan featuring lean protein, vegetables and whole-grains. Have fruit and low-fat dairy products like milk, cheese and yogurt for snacks. View Video

  • Diseases and Conditions

    Kidney Disease: High- and Moderate-Potassium Foods

    Jill Kohn, MS, RDN, LDN

    If you have kidney disease, your doctor or RDN will let you know if you need to avoid foods high in potassium. The following list shows examples of foods that are high and moderate in potassium. View Video

  • Nutrition

    Processed Foods: What's OK, What to Avoid

    Jill Kohn, MS, RDN, LDN

    Processed food has a bad reputation as a diet saboteur, but processed food is more than boxed macaroni and cheese, potato chips and drive-thru hamburgers. Here's how to sort the nutritious from the not-so-nutritious. View Video

  • Wellness

    4 Types of Foods to Help Boost Your Memory

    Marisa Moore, MBA, RDN, LD

    The best menu for boosting memory and brain function encourages good blood flow to the brain — much like what you'd eat to nourish and protect your heart. Strengthen recall by adding these foods to your diet. View Video

  • Resources

    National Nutrition Month

    National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. View Video

  • Weight Loss

    4 Metabolism Myths and Facts

    Jill Kohn, MS, RDN, LDN

    Why can one person eat like a growing teenager and not gain a pound, while another person's every indulgence shows up on the scale? Chalk it up to individual differences in metabolism, muscle mass and physical activity. View Video

  • Weight Loss

    5 Tips to Kick Bad Eating Habits to the Curb

    Jill Kohn, MS, RDN, LDN

    Are you guilty of skipping breakfast, ordering takeout, getting jitters from coffee overload and counting potato chips as part of a viable diet plan? It's time to kick those habits to the curb and start eating right. View Video

Find An Expert

Need Serious help making a plan? We have over 30,000 Nutrition Experts in our professional membership. Create the change that will help improve your life.

Search Now