Want to Be Fast on Your Feet? Eat Beets!

It's common knowledge that nutrition plays an important role in an athlete's performance, but did you know that beets can improve running speed? Be sure to munch on this food 60 minutes before excercising to reap the benefits.

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Beets (Big)

How a Man's Diet Affects Fertility

When it comes to conceiving a baby, diet and lifestyle are just as important for men as for women. One-third of the cases of infertility are related to the male partner.

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Man's Diet Affects Fertility

Smart Nutrition Solutions for Morning Madness

Breakfast is often sidelined due to busy mornings, picky eaters or a lack of appetite. Here are some tips to make sure that everyone has a nutritious meal in the morning.

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Morning Madness Breakfast

Diabetes and Diet

There is no one diet for all people with diabetes. There is, however, a "recipe" for eating healthfully that is similar to recommendations for heart health, cancer prevention and weight management.

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Diabetes and Diet

Breakfast Basics for Busy Families

Eating breakfast can improve children's behavior and school performance, as well as help them maintain a healthy weight. While breakfast might seem like a hurdle in your busy morning, a healthy diet doesn’t need to take extra time to prepare.

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Breakfast Basics for Busy Families

Test-drive eatrightPRO.org Beta Site

We want to hear from you! Explore the new site and share your comments in the survey located at the top of the page in the green banner.

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The Impact of Registered Dietitian Nutritionists

Learn how the amazing work of registered dietitian nutritionists is changing the world!

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Infographic: Healthy Schools Raise Healthy Kids

The Healthy, Hunger-Free Kids Act establishes strong nutrition policies for child nutrition programs, which foster healthier school environments for kids.

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