Coconut Water: Is It What It's Cracked Up to Be?

If you've read about coconut water, you'd think it was a miracle beverage that could cure you of everything from heart disease to obesity. We asked two nutrition experts for their take on this popular drink.

Understanding the New Nutrition Facts Label

The new Nutrition Facts label features updated information to help consumers make informed food choices about the foods they eat. See what changes were made!

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