Ethnic Foods for a Healthy Plate

Eating right is not a one-size-fits-all proposition. A healthy plate can include foods from all corners of the globe. Fit these ethnic foods into your diet for variety, flavor and nutrition.

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ethnic foods for a healthy plate

Roasted Carrot and Beet Soup Recipe

Although it is an unconventional combination, beets and carrots unite to produce an exceptionally interesting and comforting flavor. Fill your soup bowl with a variety of nutrients and phytonutrients, as well as fiber.

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Roasted Carrot and Beet Soup Recipe

Holiday Food Safety

Are you having a feast this holiday season? If so, there are sure to be plenty of leftovers! When your holiday dinner ends, take steps to properly store extras so no one gets sick from eating leftovers.

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Holiday Food Safety2

Iron Deficiency

Iron deficiency is the most common nutritional deficiency and the leading cause of anemia in the United States. Learn the best ways to add iron, including vegetarian sources, to your diet.

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Iron Deficiency

Want to Be Fast on Your Feet? Eat Beets!

It's common knowledge that nutrition plays an important role in an athlete's performance, but did you know that beets can improve running speed? Be sure to munch on this food 60 minutes before excercising to reap the benefits.

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Beets (Big)

Test-drive eatrightPRO.org Beta Site

We want to hear from you! Explore the new site and share your comments in the survey located at the top of the page in the green banner.

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Final Menu Labeling Requirements Strongly Supported by Academy

The FDA's final menu labeling rules will provide consumers with the information they need to make healthful decisions for themselves and their families.

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Infographic: Healthy Schools Raise Healthy Kids

The Healthy, Hunger-Free Kids Act establishes strong nutrition policies for child nutrition programs, which foster healthier school environments for kids.

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