6 Tips on Losing Weight for Your Next Big Event

You knew it was coming. You had a year to plan for the reunion, wedding or vacation, and now it's three months away. Don't worry, you can still lose weight, but there is no time to spare.

Broil Fish

Fish is a good source of protein and can be low in fat. Plus, it's a cinch to broil! Learn how to broil fish with these simple tips.

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