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Food Safety in a Power Outage

Power outages put your food supply at risk, so it's important to be prepared. An outage can last for hours, days or weeks. Learn what food essentials to stock, how much water you need and how to keep your food safe when it comes to emergencies.

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Emergency

Hitting the Road? Pack Smart for Your Trip!

It's easy to grab candy and soda at a gas station, but with a little planning, you can snack the smart way on a road trip and arrive at your destination feeling energized.

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Road Trip Snacks (Big)

How to Safely Buy, Store and Cook Meat

Take an active role in safeguarding the meat you eat. Review the following tips to get your meat safely from the supermarket to the kitchen table. 

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Buying Meat

5 Snacks for Your Bike Ride 

A good biking snack is about more than just energy. It needs to be portable, provide muscles with the nutrients they need, be eaten on a good schedule and can't melt. Here are five super snacks for you to tuck into your jersey pockets.

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Bike Snacks

Tip of the Day: Signs of Stroke

Knowing the signs and quickly responding is crucial to limiting the possible negative effects a person may suffer as a result of a stroke. Getting treatment as soon as possible can make a huge difference in stroke recovery. Today, during National Stroke Awareness Month, learn the warning signs of stroke.

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Fill Your Grill with Produce this Memorial Day

Many Americans find it challenging to fill half their plate each meal with fruits and vegetables. The Academy encourages Americans to add both color and nutrients to Memorial Day cookouts by grilling with a variety of healthy fruits and vegetables.

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Support Academy Disaster Relief

In the wake of the deadly Oklahoma tornado, the Academy's community is encouraged to contribute to the Foundation's Disaster Relief Fund, which supports the personal and professional life-rebuilding efforts of Academy members and other dietetics professionals who have been affected by disasters.

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