Are You Getting Enough Carbs?

Want to build muscle? You'll need carbohydrates to power your workouts! Here's how to figure out how many carbs your body needs.

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Am I getting Enough Carbs?

Home Food Safety 101

Each year, millions of people are sickened and thousands of people are hospitalized due to food poisoning. Keep these food safety tips in mind to reduce your risk during National Food Safety Month.

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Home Food Safety 101

Avocado-Grapefruit Salad

Flavorful ingredients of the Caribbean combine to make a refreshing side salad. Try out this recipe to receive uniquely different nutrient benefits from the avocado and grapefruit.

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Vitamin C

Chronic Disease Prevention

We all know that lifestyle and diet are important factors in staying healthy, but did you know that they may prevent disease progression, too? View this infographic to learn more about chronic disease prevention.

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Chronic Disease Prevention

How to Cut an Onion

Onions are staple ingredients in many recipes, but chopping them can get messy and make the cook cry. Find out how to cut an onion without tears.

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Chopped Onion

Film Review: Food Patriots

Individuals interested learning more about food sources and garden and community food programs will benefit from the information provided in the film.

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From Low-Sodium Soup to Organic Nuts, Academy's 2014 Expo Has It All

The Academy welcomes more than 350 food, nutrition and culinary companies and organizations to FNCE 2014, October 18 to 21 in Atlanta, Ga.

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Learn at FNCE

Join over thousands of your colleagues in Atlanta, where you can gain insights you can implement immediately!

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