Chronic Disease Prevention

We all know that lifestyle and diet are important factors in staying healthy, but did you know that they may prevent disease progression, too? View this infographic to learn more about chronic disease prevention.

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Chronic Disease Prevention

How to Cut an Onion

Onions are staple ingredients in many recipes, but chopping them can get messy and make the cook cry. Find out how to cut an onion without tears.

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Chopped Onion

Kidney Disease: High- and Low-Potassium Foods

Monitoring potassium levels is a crucial part of managing kidney disease. Know what foods are high and low in potassium so that you can alter your diet.

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Kidney Disease and Diet

Delicious Family Dinners for Weeknights

Bringing balance back into busy evenings is well worth the effort. Your whole family will feel better when they are eating delicious, nutritious meals together.

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Helping Kids Maintain a Healthy Weight

Nutrition for Growing Bodies

When kids fill up on nutrient-rich foods at every meal and snack, they will have less room for junk food. In recognition of Childhood Obesity Awareness Month, here are some easy ways to serve your family nutritious and filling meals.

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Nutrition for Growing Bodies

Eat Right for Sports and Performance

"Sports nutrition" applies to the elite athlete and the active person equally. A solid sports nutrition plan supports your training and improves your performance.

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Keep Food Safe and Cut Grocery Costs

During National Food Safety Education Month in September, keep food safe and your grocery bill in check with food storage advice from the Home Food Safety Program.

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Understand the Academy's Governing Structure

The governing structure of the Academy includes 19 members of the Board of Directors who govern the Academy and 105 delegates who govern the profession. View this infographic to learn more.

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