The Health Benefits of Java

If you think your morning cup of joe provides nothing more to your body than a jolt of caffeine, you might be pleasantly surprised to learn that your daily cup provides some health benefits by fighting a multitude of conditions.

Learn More »
Coffee (Big)

Grill Your Way to a Six Pack

Do you want to gain muscle mass and definition? Look no further than your grill. Read these tips on how to fire up your six pack when you heat up your grill.

Learn More »
Grill Your Way to a Six Pack

Body Image and Young Women

Young women can fall into the trap of wanting to look like super-thin models, which can lead to disordered eating. A nutritious eating plan, exercising and having a healthy social life can help boost body image.

Learn More »
Body Image and Young Women

Fall Produce Picks

The sun is setting sooner and nights are getting cooler. It's the perfect time to celebrate the seasonal gems of autumn! Head to your local market and fill your basket with these top picks.

Learn More »
Fall Pears

The Best Foods to Eat During Pregnancy

Proper nutrition can be a game changer during pregnancy. In addition to giving you and your baby the nutrients you need, eating certain foods can help keep unpleasant pregnancy symptoms at bay. Learn more about the best foods to eat while pregnant.

Learn More »
Best Foods to Eat During Pregnancy

Film Review: Cafeteria Man

The film follows chef Tony Geraci as he works to revamp school food programs in Baltimore and Memphis, highlighting key issues in childhood obesity.

Learn More »

From Low-Sodium Soup to Organic Nuts, Academy's 2014 Expo Has It All

The Academy welcomes more than 350 food, nutrition and culinary companies and organizations to FNCE 2014, October 18 to 21 in Atlanta, Ga.

Learn More »

FNCE Is Less Than a Month Away!

Learn, make connections and discover innovation at this year's Food & Nutrition Conference & Expo. Earn over 20.5 CPE hours and network with over 10,000 food and nutrition professionals.

Learn More »