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Healthful and Safe Eating on Vacation

When it comes to maintaining a healthful eating plan on vacation, you can still enjoy the new, fun and exciting foods that come with traveling without packing on the pounds. Here are a few ways to eat right while on your summer vacation.

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Watermelon and Beach

5 Active Alternatives to Screen Time

It's summertime! Don't let your kids spend it inside watching TV. A busy schedule doesn't always translate into an active lifestyle. Help your children be active and stay fit with these five ideas.

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Teens Skating

Feed Your Brain. Go Fish!

Guys, when is the last time you had fish for dinner? If you can't remember, it may be more than the passage of time that's to blame. Recent studies show that improved memory is just one of many brain boosting benefits men can reel in by eating more fish.

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Salmon Steak

Keep Your Produce Safe

Don't forget about food safety when it comes to your fruits and veggies. Each year, people contract foodborne disease from fresh produce like spinach, sprouts and cantaloupe. Most health risks can be eliminated with proper food preparation. Follow these tips to safely enjoy fresh produce this summer.

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Canteloupe

Tip of the Day: Aid for Morning Sickness

Often the joy of finding out you're pregnant is immediately followed by the dread of "morning sickness." This nausea and vomiting can actually occur at any time of the day. Follow these tips to help keep nausea at bay.

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SNAP-Ed Is Critical to Ensuring Americans Lead Healthier Lives

The Academy is standing up in support of SNAP-Ed, the nutrition education program that accompanies the Supplemental Nutrition Assistance Program, highlighting its positive impact on the health of low-income Americans.

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FNCE Registration Is Open

Registration for the Academy's 2013 Food & Nutrition Conference & Expo is now open. FNCE will take place October 19 to 22 in Houston, Texas. Advance your professional development through idea-sharing and gathering valuable insights that you can implement immediately.

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