Tips for Eating Out

Food choices away from home are important to your health and weight because many of us are eating more meals away from home. Fortunately, making healthful and delicious choices in restaurants is also easier today.

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Salmon Salad

Raising Healthy Eaters

Food, nutrition and eating skills are among the most important things you can share with children. Raise healthy eaters by getting kids involved in the kitchen.

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Father and Daughter with Veggies

Vitamins, Minerals and Supplements

While multivitamins and supplements stock the shelves of drug stores, the best way to stay healthy is by eating a wide variety of nutritious foods.

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Vitamins Nutrients Supplements HP

Flavor Your Meals:
Must-Have Summer Herbs

Fresh herbs are abundant in warm-weather months, so now is the perfect time to incorporate these favorites into your recipes.

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Herbs

Functional Foods

A functional food is a food that provides additional health benefits that may reduce disease risk or promote good health. Are you eating any of these foods?

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Functional Food Peach

Kitchen Clips

Have you ever read a basic instruction on a recipe and wondered how to do that? Watch these videos to find out how.

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Academy Says Students Should Expect Healthful Meals at School

Significant improvements in school meals designed to improve the health of 32 million schoolchildren are taking place nationwide thanks to the Healthy, Hunger-Free Kids Act.

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Therapeutic Diet Orders: State Regulation

Review the state status and regulation chart for members seeking to order therapeutic diets in the hospital setting.

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