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Food Safety in a Power Outage

Power outages put your food supply at risk, so it's important to be prepared. An outage can last for hours, days or weeks. Learn what food essentials to stock, how much water you need and how to keep your food safe when it comes to emergencies.

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Emergency

How to Safely Buy, Store and Cook Meat

Take an active role in safeguarding the meat you eat. Review the following tips to get your meat safely from the supermarket to the kitchen table. 

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Buying Meat

5 Snacks for Your Bike Ride 

A good biking snack is about more than just energy. It needs to be portable, provide muscles with the nutrients they need, be eaten on a good schedule and can't melt. Here are five super snacks for you to tuck into your jersey pockets.

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Bike Snacks

Four Ways to Eat a
Better Breakfast

Based on modern science (and the wisdom of mothers throughout the ages), breakfast is a very important meal. Research shows breaking an overnight fast with a balanced meal can make a major difference in overall health, especially for children.

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Bring Back Breakfast

Tip of the Day: Supertasters

You love sweet and your spouse loves salty; you love spicy and your best friend likes mild… Did you ever wonder why food doesn't taste the same to all of us? Some people, known as supertasters, experience the flavor of food more intensely than others.

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Fill Your Grill with Produce this Memorial Day

Many Americans find it challenging to fill half their plate each meal with fruits and vegetables. The Academy encourages Americans to add both color and nutrients to Memorial Day cookouts by grilling with a variety of healthy fruits and vegetables.

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Support Academy Disaster Relief

In the wake of the deadly Oklahoma tornado, the Academy's community is encouraged to contribute to the Foundation's Disaster Relief Fund, which supports the personal and professional life-rebuilding efforts of Academy members and other dietetics professionals who have been affected by disasters.

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