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Healthy Eating Healthy Weight for Kids and Teens

In a world of fast food, supersized sodas and televised temptations, it's no wonder that childhood obesity has hit the national spotlight. In this book, the authors show families how they can buck the trend and have fun doing it! Using a family-friendly approach, the authors present eight Academy-backed strategies for managing weight.

Listen to co-author Jodie Shield talk about keeping kids healthy in this podcast interview.

View Table of Contents »
View Introduction »


"With advice for children of any age, even teenagers, Healthy Eating, Healthy Weight for Kids and Teens is a strong pick for parents' health reference collections, highly recommended."
-Children's Bookwatch: June 2012

"This book is an excellent resource for thoughtful parents who are looking for more than a sound bite, tweet, or snippet of information on how to eat healthier and be more active as a family. The authors—Registered Dietitians and mothers themselves—are skilled at translating the nutritional science into practical and effective actions that can empower even the busiest of families."
-Katie Brown, Ed.D, RD, LD, National Education Director, Academy of Nutrition and Dietetics Foundation

Product code: 6127

  • SKU: 6127

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