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ADA Guide to Eating Right When You Have Diabetes

Maggie Powers, MS, RD, CDE

From the Academy of Nutrition and Dietetics comes this definitive guide on eating right to maintain normal blood sugars and an active, healthy lifestyle. Full of easy-access boxes and lists, it details the must-know basics of diabetes care, from designing a food plan and using blood glucose records to losing weight and using the exchange system. Special features include a week of detailed sample menu plans for 1,200, 1,500, 1,800, 2,000 and 2,500 daily calorie plans; ratings for high, low and moderate glycemic index foods; a fast-food restaurant guide for eating healthy; free food lists; an ethnic food guide and a special section on preventing Type 2 diabetes.

Item #6112
2003, Softbound
ISBN: 0-471-44222-4
275 pages

  • SKU: 6112

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