Search Results
  • Prevent Cancer by Eating Right

    06/09/2015

    Did you know you can reduce your risk of cancer? More than 1.5 million people in the United States get cancer each year, and research shows that many of these cases could be prevented. Prevent Cancer by Eating Right reduce risk cancer risk Prevent Cancer by Eating Right Prevent Cancer by Eating Righ…

  • Sushi Basics

    06/18/2015

    Diet has been claimed as the Japanese secret weapon to a long and healthy life. And, one of the most simple and healthy traditional Japanese foods is sushi. Sushi Basics sushi 101 sushi fish japan Sushi Basics Sushi Basics Melinda Boyd Japan has some of the leading life expectancies in the world: 80…

  • Summer Is Time for Kids to Try New Foods

    06/17/2015

    Summer brings a seasonal abundance of delicious new foods. Now is the perfect time to introduce new fruits and vegetables to kids! kids eat right ker summer foods Summer Is Time for Kids to Try New Foods Summer Is Time for Kids to Try New Foods Jess Cording Summer brings a seasonal abundance of deli…

  • Resistance Train to Prevent Muscle Loss

    06/23/2015

    When it comes to muscle: use it, lose it or build it! Muscle plays a crucial role in human health; it allows us to stand, walk, balance, lift and breathe. Resistance Train to Prevent Muscle Loss resistance training prevent muscle loss osteoporosis sarcopenia Resistance Train to Prevent Muscle Loss R…

  • Supplements and Safety

    06/05/2015

    More is not always better, especially when adding supplements to your diet. According to research, higher doses of certain vitamins and minerals could actually increase your chances of heart disease. Supplements and Safety supplements heart disease Supplements and Safety Supplements and Safety Sharo…

  • 8 Gameday Nutrition Tips for Young Athletes

    06/03/2015

    Eating right on gameday is your secret weapon for top-notch performance, whatever your sport. Get a nutrition game plan with these nutrition tips. kids eat right athletes sports nutrition performance fuel 8 Game Day Nutrition Tips for Young Athletes 8 Gameday Nutrition Tips for Young Athletes Jill C…

  • Is a Low-Carb Diet Safe for Kids?

    06/10/2015

    If your preteen or adolescent is interested in a carbohydrate-restricting diet, there are some things you should know. Here's the lowdown on low-carb eating for kids. kids eat right preteen pre teen carb carbs carbos carbohydrates paleo atkins Is a Low-Carb Diet Safe for Kids? Is a Low-Carb Diet…

  • What You Need to Know About GERD

    06/25/2015

    Many people have a passing case of indigestion from time to time. But when it occurs frequently, it could be indicative of a more serious condition called gastroesophageal reflux disease (GERD). What You Need to Know About GERD GERD Gastroesophageal Reflux GER What You Need to Know About GERD What Y…

  • Keep Dad Healthy: Select the Best Veggies

    06/19/2015

    Indulging in — and enjoying — vegetables along with your kids is more than just a great way to lead by example. You'll also reap some very specific health benefits. vegetables men's health family dinner Keep Dad Healthy: Select the Best Veggies Keep Dad Healthy: Select the Best Veggies Sharo…

  • Ensuring Bone Health for Men

    06/16/2015

    Peak bone mass is usually reached by the age of 30. Eating calcium-rich foods and getting enough vitamin D is essential to ensure your bone health for life. bone health for men men's health bone health vitamin D calcium bone mass osteoporosis Ensuring Bone Health for Men Ensuring Bone Health for…

  • What Is Vitamin D?

    06/15/2015

    Vitamin D is a nutrient needed for health and to maintain strong bones. And, together with calcium, it helps protect against the loss of bone mass. vitamin d calcium phosphorus immune system vitamins supplements What Is Vitamin D? What Is Vitamin D? Wendy Marcason Vitamin D is a nutrient needed for …

  • Best Foods for Fourth of July Grilling

    06/26/2015

    Fourth of July and grilling go hand-in-hand, but that doesn't mean that you have to sacrifice nutrition for taste! fourth of july 4th of july independence day grill grilling healthy kids eat right ker Best Foods for Fourth of July Grilling Best Foods for Fourth of July Grilling Marisa Moore Ever…

  • Easy Foods Kids Can Grow in the Garden

    05/20/2015

    It can be challenging to get kids to eat enough fruits and vegetables. But when they help in the garden, kids are likely to eat more produce and to try different kinds, too. Easy Foods Kids Can Grow in the Garden gardening gardening for kids Easy Foods Kids Can Grow in the Garden Easy Foods Kids Can…

  • Explore Produce with Kids

    06/22/2015

    Do you struggle to get your grade-schooler to eat fruits and vegetables? Here are suggestions to get them to explore more and enjoy fruits and veggies. fruits vegetables picky eating grade-schooler Explore Produce with Kids Explore Produce with Kids Beth Fontenot Do you struggle to get your grade-sc…

  • Yogurt Mania

    06/26/2015

    In the last several years, a mind-blowing 2,500-percent increase in sales of Greek-style yogurt have lead the charge in a diversifying yogurt section. Yogurt Mania greek yogurt yogurt dairy protein calcium nutrition Yogurt Mania Yogurt Mania Sharon Denny The grocery store dairy aisle has gone multic…

  • 3 Steps to Help Combat Metabolic Syndrome

    05/26/2015

    If you have metabolic syndrome or any of its conditions, you can take action. Aggressive lifestyle changes can delay or prevent serious health problems from developing. 3 Steps to Help Combat Metabolic Syndrome metabolic syndrome high blood pressure triglycerides 3 Steps to Help Combat Metabolic Syn…

  • Caffeine and Exercise

    04/28/2015

    Caffeine improves both endurance and resistance training. Used properly and within the recommended amounts, caffeine can have positive outcomes when used before exercise. Caffeine and Exercise caffeine energy drinks coffee Caffeine and Exercise Caffeine and Exercise Sarene Alsharif Caffeine is the N…

  • 6 Tips on Losing Weight for Your Next Big Event

    05/29/2015

    You knew it was coming. You had a year to plan for the reunion, wedding or vacation, and now it's three months away. Don't worry, you can still lose weight, but there is no time to spare. 6 Tips on Losing Weight for Your Next Big Event losing weight for event event weight loss weight loss 6 …