Search Results
  • How to Raise a Future Foodie

    04/03/2015

    Move over picky eaters: Recently, there’s an emerging trend of children who are miniature gourmets, or "foodies." How to Raise a Future Foodie How to Raise a Future Foodie Karen Ansel Move over picky eaters: There's an emerging trend of children who are miniature gourmets, or "fo…

  • Make a Fresh Start with Spring Foods

    03/25/2015

    Spring is a great time to hit the reset button and reintroduce some fresh foods into your kids' diet after a long winter. Get into the swing of spring with these four seasonal favorites. Make a Fresh Start with Spring Foods Make a Fresh Start with Spring Foods Jess Cording Spring is a great time…

  • Practice Food Safety this World Health Day

    04/07/2015

    Each year millions of people become sick from contaminated food or water. That's why this year's World Health Day focus — food safety — is so important. Practice Food Safety this World Health Day World Health Day Food Safety food poisoning avoid food poisoning Practice Food Safety this World…

  • Fitness Trackers for Kids

    03/18/2015

    Though most fitness trackers target adults, new products and devices are being designed just for kids. fitness trackers fitness trackers for kids kids eat right fitness wearables Fitness Trackers for Kids Fitness Trackers for Kids Marisa Moore It seems adults everywhere want to measure every step ta…

  • Keep Kids Out of the Clean Plate Club

    03/27/2015

    What seems like nurturing and concern may actually be an invitation to an eventual weight problem. Forcing kids to overeat teaches them to ignore their bodies’ signals that they’ve had enough. ker kids eat right clean plate club Jill Weisenberger Ximena Jimenez Angie Hasemann Keep Kids Out of the Cl…

  • Start a Container Garden with Your Family

    04/10/2015

    If you want to eat local, know where your food is coming from, save money and reap healthy rewards, start a home garden! There's a harvest of benefits when you involve kids in the process, too. ker kids eat right container garden gardening harvest harvesting grown growing Start a Container Garde…

  • Reduce Risk During Cancer Control Month

    04/20/2015

    April is Cancer Control Month, a time to focus on what you can do to reduce your risk of cancer. Cancer Control Month cancer April cancer nutrition Reduce Risk During Cancer Control Month Reduce Risk During Cancer Control Month Jill Kohn April is Cancer Control Month, a time to focus on what you can…

  • Help Kids Cope with Food Peer Pressure

    04/13/2015

    Set the stage for a lifetime of healthy eating habits — even when kids are at parties, sleepovers or eating at restaurants with friends. kids eat right ker sleepovers sleep overs sleep-overs Help Kids Cope with Food Peer Pressure Help Kids Cope with Food Peer Pressure Andrea Johnson Much of life rev…

  • Vitamin D Deficiency in Kids

    04/14/2015

    Vitamin D deficiency can lead to rickets or defective bone growth. Make sure your child is getting enough vitamin D each day by including milk with most meals. Vitamin D Deficiency in Kids Vitamin D Deficiency in Kids Vitamin D Deficiency in Kids Made in your body, vitamin D plays an important role …

  • 5 Quick and Healthy Meals without Using the Stove

    04/09/2015

    Turning on your stove is not a requirement for delicious, healthy meals at home. Angela Lemond, RDN, CSP, LD, recommends using a few key kitchen gadgets to save time and keep things cool in the kitchen. summer cooking easy meals food preparation healthy meals summer 5 Quick and Healthy Meals without…

  • 16 Safe Handling Tips for Fruits and Vegetables

    04/17/2015

    You can keep your produce safe to eat with these 16 tips on proper food preparation and storage. food handling safe handling tips fruit vegetables safe handling tips for fruits and vegetables 16 Safe Handling Tips for Fruits and Vegetables 16 Safe Handling Tips for Fruits and Vegetables Jill Kohn Yo…

  • Building Muscle on a Vegetarian Diet

    04/14/2015

    Today, we know a balanced vegetarian diet that includes plant-based protein assists muscular development … no steak required. vegetarian non-meat protein muscle building foods Build Muscle - No Steak Required Building Muscle on a Vegetarian Diet Building Muscle on a Vegetarian Diet Jill Kohn What do…

  • Eat Right for Endurance Sports

    04/13/2015

    Marathons, day long adventure races and triathlons are gaining in popularity. The difference between just simply participating and actually succeeding in these longer endurance events can be directly tied to your nutrition. endurance sports adventure races triathlons marathon running endurance runni…

  • Chemotherapy and Diet

    04/16/2015

    Cancer strikes about one in three adults over his or her lifetime. Your diet is one of the most important factors under your control that can reduce cancer risk. chemotherapy and diet chemotherapy diet cancer risk cancer Chemotherapy and Diet Chemotherapy and Diet Suzanne Dixon Chemotherapy is a mai…

  • Safe Weight Gain Tips for Underweight Kids

    02/25/2015

    Despite an obesity epidemic in this country, nearly 4 percent of children and teens are underweight. obesity childhood obesity weight gain underweight overweight safe weight gain Kids Eat Right Safe Weight Gain Tips for Underweight Kids Safe Weight Gain Tips for Underweight Kids Katherine Serbinski …

  • The Facts on Sodium and High Blood Pressure

    03/10/2015

    Everybody has sodium in their diet; it's a fact of life. Learn why lowering your sodium intake may benefit your health. The Facts on Sodium and High Blood Pressure salt high blood pressure sodium The Facts on Sodium and High Blood Pressure The Facts on Sodium and High Blood Pressure Jill Kohn Ev…

  • Set Smart Lifestyle Goals with the Help of a Registered Dietitian Nutritionist

    03/11/2015

    Registered dietitian nutritionists are committed to helping people enjoy healthy lives through their food and nutrition services. Set Smart Lifestyle Goals with the Help of a Registered Dietitian Nutritionist Set Smart Lifestyle Goals with the Help of a Registered Dietitian Nutritionist Set Smart Li…

  • 8 Tips for Serving Healthier Party Treats

    02/16/2015

    From sweet cakes and candies to salty snacks, many common party treats can be anything but nutritious. But hosting or attending a kids party doesn't have to derail your child's nutrition. Kids Eat Right party treats birthday party party snacks birthday party treats birthday party snacks birt…

  • Combating High Blood Pressure

    03/03/2015

    About one in three U.S. adults has high blood pressure, a major risk factor for heart disease, stroke, congestive heart failure and kidney disease. Combating High Blood Pressure High Blood Pressure DASH diet hypertension Combating High Blood Pressure Combating High Blood Pressure Jill Kohn About one…

  • Enhancing the Flavor of Your Meals

    02/24/2015

    The foods you enjoy are likely the ones you eat the most. So make taste a kitchen priority when preparing healthy, nutritious meals. Enhancing the Flavor of Your Meals Enhancing the Flavor of Your Meals According to research, taste tops nutrition as the main reason why Americans buy one food over an…