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Smart Snacks in Schools
08/04/2021School snacks got smarter with the USDA's Healthy, Hunger-Free Kids Act of 2010.
School snacks got smarter with the USDA's Healthy, Hunger-Free Kids Act of 2010.
Pack Sensible Snacks Don't rely on empty calories to power your road trip.
Sometimes, less is more — that's why snacks are the perfect fit for runners.
Unplanned, random snacking interferes with kids' appetites and can disrupt their natural instinct to experience hunger and fullness. But well-timed snacks can actually help kids achieve a healthy weight.
A good biking snack is about more than just energy. Here are five super snacks for you to tuck into your jersey pockets.
That means providing snacks with as many vitamins and minerals as possible without overdoing it on the calories.
End Mealtime Madness Spend a little time planning ahead and grocery shopping for nutritious meals, including breakfast, and snacks throughout the week.
When your little league baseball player or soccer star says, "Your turn to bring snacks," stress can inadvertently be added to your already hectic day. But, it doesn't have to when your snack game plan provides nourishing, tasty choices for the hungry kids. Providing snacks that fuel...
These roasted treats can be a snack on their own or a protein-boosting addition to salads.
Hard boiled eggs are great protein-packed snacks and making them is a simple as boiling water and setting a timer.
Budget-friendly ingredients are used in this recipe, which makes a stand-out side dish or nutritious snack for families.
After chilling in the refrigerator for about three hours, you have a sweet treat to serve as a tasty snack or healthy dessert!
Long-anticipated summer travel is not without its nutritional challenges, and adding young children to the mix multiplies those challenges. There's more to consider than packing a few extra snacks and baby wipes. Follow these tips for a healthy, happy and nourishing summer vacation with kids...
Think outside the heart-shaped box and use Valentine's Day classroom parties as a time to learn about healthy snacking with treats that feature dairy, whole grains and fruits and vegetables.
Nuts are a terrific snack or addition to a meal for children and adults with either Type 1 or Type 2 diabetes.
Alfredo sauce gets a makeover with cauliflower and Greek yogurt in this recipe that works as a snack or lunch.
These are the ultimate homemade snack — soft like an oatmeal cookie and made with wholesome ingredients you can feel good about.
This treat comes together in minutes and is ready for snack time after two hours in the freezer.