Safe Weight Gain Tips for Underweight Kids
Despite an obesity epidemic in this country, nearly 4 percent of children and teens are underweight.
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When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
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Say "Yes!" to Non-Food Rewards
Even though bribing children with candy to clean their rooms and eat their vegetables may lead to a clean room and a clean plate, there are many negative long-term consequences. Try these rewards instead.
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Your Pre-Teen's Weight
Are you worried that your pre-teen may be gaining weight? A major growth spurt often occurs during the pre-teen (middle school) years.
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Emphasizing Health vs. Weight for Body-Positive Thinking
If meal time discussions center on weight management, it's time to drop negative talk in favor of something more positive.
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