What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • How Sleep Affects Healthy Weight in Kids

    Scientists aren't sure why, but too little sleep is linked with both packing on extra pounds and developing Type 2 diabetes. And nearly 70 percent of children have some sleep problem such as waking during the night, sleeping too little or having difficulty falling asleep at least a few nights each week.

  • Foods That Can Affect Fertility

    Infertility affects about nine percent of married women who are of childbearing age. And, nutrition and a healthy body weight for both partners can have a significant impact on the ability to conceive.

  • Healthy Weight Gain

    Gaining or regaining weight can be just as difficult as losing weight. When done in a smart, healthful way, many of the same basic principles apply to both gaining and losing weight. Here are some tips on gaining muscle or bone mass without adding extra fat.

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