When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.
Your health and your weight are connected. According to the Centers for Disease Control and Prevention, if your body mass index falls into the range of overweight or obese, you are at a higher risk for many diseases and conditions.
Recent research suggests there may be a link to asthma in children who are overweight or obese, especially if there is excess body fat around the abdomen.
What occupies your kids for more than six hours per day? TV, computer and video screens. Ungluing your kids from the TV set and other screens may help prevent and treat weight problems.
Having a body mass index (BMI) that is considered obese is often associated with having too much fat in your body. Carrying too much body fat may have harmful effects on your health, so BMI is used as a screening tool.
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Need serious help making a plan? The nutrition experts in our professional membership are ready to help you create the change to improve your life.
