Overweight and Obesity

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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  • 5 Ways to Help Kids Develop Healthy Habits

    Studies continue to suggest that family dynamics have an impact on children's health, especially when it comes to certain parental strategies, making closeness matter in reducing childhood obesity.

  • Your Health and Your Weight

    Your health and your weight are connected. According to the Centers for Disease Control and Prevention, if your body mass index falls into the range of overweight or obese, you are at a higher risk for many diseases and conditions.

  • Know Your Child's BMI

    Since kids are still growing, they need to gain weight and they are supposed to outgrow their clothes. The best way to determine whether your child's weight is healthy is for you to measure and keep track of his or her body mass index, or BMI.

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