Fad Diets

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More on This Topic

  • Is a Low-Carb Diet Safe for Kids?

    If your preteen or adolescent is interested in a carbohydrate-restricting diet, there are some things you should know. Here's the lowdown on low-carb eating for kids.

  • What a Healthy Weight Loss Plan Really Looks Like

    Though following very low calorie diets may result in rapid weight loss in the short term, slow and steady wins the weight loss race. The most successful weight loss plans combine diet, exercise and behavioral therapy.

  • What's the Deal with Detox Diets?

    It seems everyone is talking about "detox" or considering a "cleanse." Toxins are said to be the problem, but when was the last time anyone explained what a detox, toxin or cleanse actually are?

  • Staying Away from Fad Diets

    Conflicting claims, testimonials and hype by so-called "experts" can confuse even the most informed consumers when it comes to weight loss. The bottom line is simple: If a diet or product sounds too good to be true, it probably is.

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