Eating Out

Dining Out with Vegetarians

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  • 7 Tips for Healthy Dining Out

    Eating at a restaurant doesn't have to sabotage a healthy diet. Use smart-eating strategies: Plan ahead, consider the menu and choose foods carefully to keep you on your plan.

  • Dining Out for Vegetarians

    Dining out can be a challenging experience for vegans and vegetarians. Keeping a few helpful tips in mind can make dining away from home a more rewarding experience for vegans and vegetarians.

  • 8 Ways to Beat the Freshman 15

    Incoming students often worry about getting along with roommates, finding classes, making friends and avoiding the dreaded "freshman 15" weight gain. While you can't handpick your roommate, you can take steps to eat healthy and keep your weight in check.

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