Eating as a Family

What a Registered Dietitian Nutritionist Can Do for You

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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    Breakfast is an important meal for growing children. Studies show that breakfast eaters tend to have higher school attendance, less tardiness and fewer hunger-induced stomach aches. Whether they eat at home or at school, be sure your children eat a nutritious breakfast every day.

  • Eating Out with Kids

    For young children, the meals may be small, but there are big lessons to learn about lifelong healthy dining habits.

  • End Mealtime Battles

    The key to calm, positive meal times is a healthy feeding relationship with an appropriate division of responsibilities between adults and children. Here are ways to have meals without squeals and avoid unpleasant food fights with your children.

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