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  • Share Dietary Guidelines Gifs

    01/07/2016

    The Academy produced several gifs that can be used to share on social media. Share Dietary Guidelines Gifs Share Dietary Guidelines Gifs Share Dietary Guidelines Gifs The Academy has put together #dietaryguidelines gifs to share on social media. Simply click on the Facebook or Twitter icon associate…

  • The Best Winter Foods for Kids

    12/23/2015

    When the temperatures drop and the daylight hours are shorter, energy levels can take a big dip, right along with mood. These foods will help your kids stay healthy — and happy — this winter. winter foods winter vegetables season affective disorder Best Winter Foods for Kids The Best Winter Foods fo…

  • A Food Safety Resolution

    12/29/2015

    Put food safety at the top of your resolution list and commit to safely handling food all year long. Home Food Safety Food Thermometer Foodborne Illness Leftovers Food Storage A Food Safety Resolution A Food Safety Resolution Wendy Marcason The start of a new year offers the opportunity to reflect a…

  • Eat Right and Drink Responsibly

    01/07/2016

    For some, a single alcoholic beverage may add enjoyment to a meal, but the key to potential health benefits has always been moderation. alcohol moderation health health benefits Eat Right and Drink Responsibly Eat Right and Drink Responsibly Sharon Denny Alcoholic beverages, such as beer, wine and s…

  • Combating High Blood Pressure

    01/07/2016

    About 1 in 3 U.S. adults has high blood pressure, a major risk factor for heart disease, stroke, congestive heart failure and kidney disease. Combating High Blood Pressure High Blood Pressure DASH diet hypertension Combating High Blood Pressure Combating High Blood Pressure Jill Kohn About 1 in 3 U.…

  • The Realities of Raw Milk

    01/08/2016

    Is raw milk good for you? Find out the truth behind this dairy myth. Home Food Safety Raw Milk Milk Safety Milk Pasteurization Pasteurized Milk Dairy Dairy Safety Drinking Raw Milk The Realities of Raw Milk The Realities of Raw Milk Karen Ansel If you're trying to eat more natural and less proce…

  • Make Your Kid's Meal a MyPlate Superstar

    01/07/2016

    Serving kids meals and snacks according to the MyPlate guidelines provides the fuel they need to thrive — but how are you actually supposed to get them to eat it? myplate my plate choosemyplate guidelines healthy snacks for kids Make Your Kid's Meal a MyPlate Superstar Make Your Kid's Meal a…

  • Discover the Health Benefits of Produce

    01/07/2016

    Eating enough fruits and vegetables is linked to a lower risk of many chronic diseases and may help protect against certain types of cancer. produce fruits vegetables chronic disease cancer Discover the Health Benefits of Produce Discover the Health Benefits of Produce Sharon Denny Research suggests…

  • Food Safety When Traveling Internationally

    01/15/2016

    When traveling internationally, it is important to do your research and understand the conditions to prevent getting sick. abroad travel international food safety food poisoning Food Safety When Traveling Internationally Food Safety When Traveling Internationally Toby Amidor According to a recent re…

  • 7 Kitchen Staples for Teen-Friendly Meals

    01/19/2016

    Teens who can prepare their own meals eat healthier and learn responsibility for their food choices. To help your teen get cooking, stock your kitchen with these easy-to-prepare staples. kids eat right 7 Kitchen Staples for Teen-Friendly Meals snack snacking teen teens teenagers prepare prep easy-to…

  • Power Outages

    01/22/2016

    During power outages, food spoilage can be a serious problem when refrigerators and freezers lose power. Home Food Safety Power Outages Power Outage Refrigerators Refrigerate Freezer Freezers Freezer Safety Power Outages Power Outages Eleese Cunningham During power outages, food spoilage can be a se…

  • The Health Benefits of Tea

    01/14/2016

    Far from being a fictitious promise, tea has been lauded for an array of potential health benefits. tea health benefits of tea green tea The Health Benefits of Tea The Health Benefits of Tea Neva Cochran Joanna Pruess Across the country, restaurants, cultural venues and retail shops serve premium te…

  • 4 Metabolism Myths and Facts

    01/18/2016

    Why can one person eat like a growing teenager and not gain a pound, while another person's every indulgence shows up on the scale? metabolism weight loss 4 Metabolism Myths and Facts weight gain 4 Metabolism Myths and Facts 4 Metabolism Myths and Facts Jill Kohn Why can one person eat like a gr…

  • Healthy Nutrition for Healthy Teeth

    01/25/2016

    Daily brushing with fluoride toothpaste and flossing are essential to a healthy smile, but did you know nutrition has an effect on your dental health, too? healthy teeth oral health nutrition foods for healthy teeth Healthy Nutrition for Healthy Teeth Healthy Nutrition for Healthy Teeth Wendy Marcas…

  • 25 Heart-Healthy Cooking Tips

    02/01/2016

    February is American Heart Month. Here are 25 meal-preparing tips to lower your risk of heart disease or to manage your existing disease. heart disease heart-healthy cooking tips cooking tips 25 Heart-Healthy Cooking Tips 25 Heart-Healthy Cooking Tips Sharon Denny To lower your risk of heart disease…