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  • Treating Diabetes with Medical Nutrition Therapy

    08/14/2015

    Research shows that medical nutrition therapy has its greatest impact when first diagnosed with diabetes. MNT includes a nutrition diagnosis as well as therapeutic and counseling services to help manage diabetes. Treating Diabetes with Medical Nutrition Therapy mnt medical nutrition therapy diabetes…

  • Can I Exercise if I Have Diabetes?

    08/21/2015

    Yes, you can be physically active with diabetes. In fact, it is recommended. Physical activity alone, even without weight loss, can improve your diabetes. Can I Exercise if I Have Diabetes? exercise with diabetes diabetes physical activity Can I Exercise if I Have Diabetes? Can I Exercise if I Have …

  • Nutrition for Pro Athletes

    08/18/2015

    One tip to eat like a pro: Before an athlete becomes a high-performance machine, he or she must first fuel their body for optimal health and then address performance. Nutrition for Pro Athletes eat like a pro eating like athletes nutrition for sports Nutrition for Pro Athletes Nutrition for Pro Athl…

  • 4 Toddler Snacking Mistakes

    08/12/2015

    Snacking can help add needed nourishment into a toddler's day — as long as it's done right. Are you making these common mistakes? toddler snack snacking snacks on the go stroller eating feeding 4 Toddler Snacking Mistakes 4 Toddler Snacking Mistakes Sally Kuzemchak Toddlers are notorious nib…

  • Breaking Your Gradeschooler's Unhealthy Food Habit

    08/19/2015

    Although it can be easy for families to slip into unhealthy food habits, with some practice, you can steer your child toward healthier choices. Breaking Your Gradeschooler's Unhealthy Food Habit Breaking Your Gradeschooler's Unhealthy Food Habit Andrea Johnson Just like any good investment, …

  • Teach Your Teen about Food Labels

    08/26/2015

    If decoding the information on a food package is a challenge for adults, think of how hard it is for teens who are just beginning to make choices for themselves. food label food labels nutrition facts panel panels dietary guidelines kids eat right ker Teach Your Teen about Nutrition Facts Panels Tea…

  • "Negative-Calorie Foods" Still Count

    08/27/2015

    Although foods such as celery, lettuce and cucumbers may have negligible calories, make no mistake, they still count towards a day's worth of calories. "Negative-Calorie Foods" Still Count negative calorie foods fact or fiction diet myths no calorie foods "Negative-Calorie Foods&q…

  • Breakfast Ideas for Busy Mornings

    08/24/2015

    Try these nutritious breakfast ideas for the mornings when you just keep hitting "snooze." breakfast busy mornings Breakfast Ideas for Busy Mornings Breakfast Ideas for Busy Mornings Wendy Marcason If you are one of the millions of Americans who regularly skip breakfast, you probably think…

  • Ideas to Keep Kids Active All Day

    08/27/2015

    Physical activity is good for children's bodies. At least 60 minutes of activity a day helps children grow strong, stay well and keep a healthy weight. physical activity exercise fitness Ideas to Keep Kids Active All Day fit kids Ideas to Keep Kids Active All Day Ideas to Keep Kids Active All Da…

  • Carbohydrates — Part of a Healthful Diabetes Diet

    07/07/2015

    A common nutrition myth is that individuals with diabetes need to avoid carbohydrates. While individuals with diabetes must be mindful, they don't need to avoid carbohydrates altogether. Carbohydrates — Part of a Healthful Diabetes Diet diabetes diet carbohydrates and diabetes diabetes carbs Car…

  • 5 Food Tips for Camping and Hiking

    08/31/2015

    Is hiking or camping on your agenda? Take note: There's plenty to consider besides simply grabbing an energy bar or a bottle of water before you hit the wilderness. camping hiking 5 Food Tips for Camping and Hiking nutrition food tips for camping food tips for hiking safety 5 Food Tips for Campi…

  • Food Tips for Summer Travel with Kids

    08/03/2015

    There's more to traveling with kids than packing a few extra snacks. Follow these tips for a healthy, happy and nourishing summer vacation. kids eat right ker travel travelling traveling traveller traveler international flight flying airport Food Tips for Summer Travel with Kids Food Tips for Su…

  • 5 Nutrition Tips to Promote Wound Healing

    07/21/2015

    Food choices and nutritional status influence wound healing since serious wounds increase the energy, vitamin, mineral and protein requirements necessary to promote healing. 5 Nutrition Tips to Promote Wound Healing diabetes wound healing nutrition for wounds 5 Nutrition Tips to Promote Wound Healin…

  • Kitchen Staples for Teen-Friendly Meals

    07/30/2015

    Teens who can prepare their own meals eat healthier and learn responsibility for their food choices. To help your teen get cooking, stock your kitchen with these easy-to-prepare staples. kids eat right snack snacking teen teens teenagers prepare prep easy-to-make Kitchen Staples for Teen-Friendly Me…

  • Egg Alternatives

    07/23/2015

    For some, eggs are off limits due to dietary preferences, restrictions or allergies. And, although relatively low in cost, the price of eggs can rise due to various reasons. In any case, consider integrating egg alternatives as staples in your kitchen. Egg Alternatives egg substitutes egg substitute…