Search Results
  • Prevent Cancer by Eating Right

    06/09/2015

    Did you know you can reduce your risk of cancer? More than 1.5 million people in the United States get cancer each year, and research shows that many of these cases could be prevented. Prevent Cancer by Eating Right reduce risk cancer risk Prevent Cancer by Eating Right Prevent Cancer by Eating Righ…

  • Sushi Basics

    06/18/2015

    Diet has been claimed as the Japanese secret weapon to a long and healthy life. And, one of the most simple and healthy traditional Japanese foods is sushi. Sushi Basics sushi 101 sushi fish japan Sushi Basics Sushi Basics Melinda Boyd Japan has some of the leading life expectancies in the world: 80…

  • Resistance Train to Prevent Muscle Loss

    06/23/2015

    When it comes to muscle: use it, lose it or build it! Muscle plays a crucial role in human health; it allows us to stand, walk, balance, lift and breathe. Resistance Train to Prevent Muscle Loss resistance training prevent muscle loss osteoporosis sarcopenia Resistance Train to Prevent Muscle Loss R…

  • 8 Gameday Nutrition Tips for Young Athletes

    06/03/2015

    Eating right on gameday is your secret weapon for top-notch performance, whatever your sport. Get a nutrition game plan with these nutrition tips. kids eat right athletes sports nutrition performance fuel 8 Game Day Nutrition Tips for Young Athletes 8 Gameday Nutrition Tips for Young Athletes Jill C…

  • Supplements and Safety

    06/05/2015

    More is not always better, especially when adding supplements to your diet. According to research, higher doses of certain vitamins and minerals could actually increase your chances of heart disease. Supplements and Safety supplements heart disease Supplements and Safety Supplements and Safety Sharo…

  • Summer Is Time for Kids to Try New Foods

    06/17/2015

    Summer brings a seasonal abundance of delicious new foods. Now is the perfect time to introduce new fruits and vegetables to kids! kids eat right ker summer foods Summer Is Time for Kids to Try New Foods Summer Is Time for Kids to Try New Foods Jess Cording Summer brings a seasonal abundance of deli…

  • Is a Low-Carb Diet Safe for Kids?

    06/10/2015

    If your preteen or adolescent is interested in a carbohydrate-restricting diet, there are some things you should know. Here's the lowdown on low-carb eating for kids. kids eat right preteen pre teen carb carbs carbos carbohydrates paleo atkins Is a Low-Carb Diet Safe for Kids? Is a Low-Carb Diet…

  • Kitchen Staples for Teen-Friendly Meals

    07/01/2015

    Teens who can prepare their own meals eat healthier and learn responsibility for their food choices. To help your teen get cooking, stock your kitchen with these easy-to-prepare staples. kids eat right snack snacking teen teens teenagers prepare prep easy-to-make Kitchen Staples for Teen-Friendly Me…

  • What You Need to Know About GERD

    06/25/2015

    Many people have a passing case of indigestion from time to time. But when it occurs frequently, it could be indicative of a more serious condition called gastroesophageal reflux disease (GERD). What You Need to Know About GERD GERD Gastroesophageal Reflux GER What You Need to Know About GERD What Y…

  • 5 Tips for a Healthy Independence Day Party

    07/02/2015

    From fireworks to cookouts and all things red, white and blue, Independence Day is all about celebrating. Keep it fun, festive and healthy with these simple tips. 5 Tips for a Healthy Independence Day Party healthy party tips july 4 cookout party tips healthy cooking 5 Tips for a Healthy Independenc…

  • Best Foods for Fourth of July Grilling

    07/01/2015

    Fourth of July and grilling go hand-in-hand, but that doesn't mean that you have to sacrifice nutrition for taste! fourth of july 4th of july independence day grill grilling healthy kids eat right ker Best Foods for Fourth of July Grilling Best Foods for Fourth of July Grilling Marisa Moore Ever…

  • Explore Produce with Kids

    06/22/2015

    Do you struggle to get your grade-schooler to eat fruits and vegetables? Here are suggestions to get them to explore more and enjoy fruits and veggies. fruits vegetables picky eating grade-schooler Explore Produce with Kids Explore Produce with Kids Beth Fontenot Do you struggle to get your grade-sc…

  • Healthy Soul Food, Your Way

    06/29/2015

    Embrace the healthier roots of soul food — greens, sweet potatoes and beans — by following these tips to create healthier soul food, your way. soul food Southern food healthy swaps Healthy Soul Food, Your Way Healthy Soul Food, Your Way Marisa Moore Soul food is a traditional African American cuisin…

  • Yogurt Mania

    06/26/2015

    In the last several years, a mind-blowing 2,500-percent increase in sales of Greek-style yogurt have lead the charge in a diversifying yogurt section. Yogurt Mania greek yogurt yogurt dairy protein calcium nutrition Yogurt Mania Yogurt Mania Sharon Denny The grocery store dairy aisle has gone multic…

  • Easy Foods Kids Can Grow in the Garden

    05/20/2015

    It can be challenging to get kids to eat enough fruits and vegetables. But when they help in the garden, kids are likely to eat more produce and to try different kinds, too. Easy Foods Kids Can Grow in the Garden gardening gardening for kids Easy Foods Kids Can Grow in the Garden Easy Foods Kids Can…

  • 3 Steps to Help Combat Metabolic Syndrome

    05/26/2015

    If you have metabolic syndrome or any of its conditions, you can take action. Aggressive lifestyle changes can delay or prevent serious health problems from developing. 3 Steps to Help Combat Metabolic Syndrome metabolic syndrome high blood pressure triglycerides 3 Steps to Help Combat Metabolic Syn…

  • Caffeine and Exercise

    04/28/2015

    Caffeine improves both endurance and resistance training. Used properly and within the recommended amounts, caffeine can have positive outcomes when used before exercise. Caffeine and Exercise caffeine energy drinks coffee Caffeine and Exercise Caffeine and Exercise Sarene Alsharif Caffeine is the N…