Search Results
  • Ideas to Keep Kids Active All Day

    08/16/2016

    Physical activity is good for children's bodies. At least 60 minutes of activity a day helps children grow strong, stay well and keep a healthy weight. physical activity exercise fitness Ideas to Keep Kids Active All Day fit kids Ideas to Keep Kids Active All Day Ideas to Keep Kids Active All Da…

  • Breaking Your Gradeschooler's Unhealthy Food Habit

    08/17/2016

    Although it can be easy for families to slip into unhealthy food habits, with some practice, you can steer your child toward healthier choices. Breaking Your Gradeschooler's Unhealthy Food Habit Breaking Your Gradeschooler's Unhealthy Food Habit Andrea Johnson Just like any good investment, …

  • 4 Strategies for Smarter Toddler Snacks

    08/10/2016

    Snacking can help add needed nourishment into a toddler's day — as long as it's done right. Use these strategies to help establish good habits for life. toddler snack snacking snacks on the go stroller eating feeding 4 Strategies for Smarter Toddler Snacks 4 Strategies for Smarter Toddler Sn…

  • Can I Exercise if I Have Diabetes?

    08/19/2016

    Yes, you can be physically active with diabetes. In fact, it is recommended. Physical activity alone, even without weight loss, can improve your diabetes. Can I Exercise if I Have Diabetes? exercise with diabetes diabetes physical activity Can I Exercise if I Have Diabetes? Can I Exercise if I Have …

  • 4 Ways to Shed the Weight for Good

    08/15/2016

    What are the crucial behavior differences between those who keep weight off and those who put it back on? Here are four key behaviors that separate the maintainers from the gainers. overweight obesity weight loss 4 Ways to Shed the Weight for Good four ways to shed the weight for good weight loss ti…

  • Coconut Water: Is It What It's Cracked Up to Be?

    08/09/2016

    If you've read about coconut water, you'd think it was a miracle beverage that could cure you of everything from heart disease to obesity. We asked two nutrition experts for their take on this popular drink. coconut water nutrition hydration Coconut Water: Is It What It's Cracked Up to B…

  • Treating Diabetes with Medical Nutrition Therapy

    08/12/2016

    Research shows that medical nutrition therapy has its greatest impact when first diagnosed with diabetes. MNT includes a nutrition diagnosis as well as therapeutic and counseling services to help manage diabetes. Treating Diabetes with Medical Nutrition Therapy mnt medical nutrition therapy diabetes…

  • How to Find Gluten-Free Options

    08/22/2016

    When considering a gluten-free diet, it is not necessary to avoid dining out. But, before you go, visit the restaurant's website for a menu to see what options are available. Gluten-Free Strategies in the Aisle and on the Menu gluten-free restaurants gluten-free labels How to Find Gluten-Free Op…

  • Can Overweight Kids Develop Asthma?

    08/08/2016

    A recent study suggests there may be a link to asthma in children who are overweight or obese, especially if there is excess body fat around the abdomen. asthma overweight obese abdominal fat belly fat Can Overweight Kids Develop Asthma? Can Overweight Kids Develop Asthma? Jill Weisenberger Approxim…

  • Packing the Perfect Cooler

    07/08/2016

    Properly packing a cooler can not only help save space, but can also keep your food safe longer. Home Food Safety, Packing A Cooler, Cooler Safety Tips, Cooler Safety, Foodborne Illness, Food Poisoning Packing the Perfect Cooler Packing the Perfect Cooler Karen Ansel When you're planning a day o…

  • Cooking Guide for High Altitudes

    07/15/2016

    Good food out of thin air is as easy as it sounds if you keep in mind two key factors when cooking at a high altitude: time and temperature. Home Food Safety, Cook, Cooking, High Altitude, Baking, Cooking Temperature, Cooking Time, Baking Time, Mountain Cooking Cooking Guide for High Altitudes Cooki…

  • The Rules of Separation at the Grill

    07/29/2016

    During grilling season, cross-contamination tops the list of food safety concerns. Learn the rules of separation at the grill to stay safe. Home Food Safety, Grilling, Grill, Cross Contamination, Grilling Safety, Grilling Tips, Outdoor Cooking The Rules of Separation at the Grill The Rules of Separa…

  • 6 Healthy Ways to Manage Weight for Sports

    08/04/2016

    The secret to making weight cutoffs in sports such as wrestling or rowing is staying at a healthy weight all season long. Follow these tips to safely stay ready for competition. wrestling wrestler wrestle high school athlete make weight rowing lightweight light-weight light weight 6 Healthy Ways to …

  • Food Safety Facts and Figures

    07/22/2016

    Each year, roughly 1 out of 6 Americans gets sick, 128,000 are hospitalized and 3,000 die from foodborne diseases. Home Food Safety, Foodborne Disease, Food Safety Facts, Foodborne Illness, Food Poisoning, Food Safety Statistics Food Safety Facts and Figures Food Safety Facts and Figures Eleese Cunn…

  • Food Tips for Summer Travel with Kids

    08/01/2016

    There's more to traveling with kids than packing a few extra snacks. Follow these tips for a healthy, happy and nourishing summer vacation. kids eat right ker travel travelling traveling traveller traveler international flight flying airport Food Tips for Summer Travel with Kids Food Tips for Su…

  • Frozen Foods: Convenient and Nutritious

    07/13/2016

    Today's freezer case is stocked with every kind of convenience food. Enjoy healthy frozen foods with little time or effort with the following tips. frozen foods convenience nutrition Frozen Foods: Convenient and Nutritious Frozen Foods: Convenient and Nutritious Roberta Duyff The freezer case is…

  • Happier Meals for Kids at the Drive-Thru

    07/27/2016

    Fast food meals for kids have gotten healthier, but these quick-serve food establishments remain a minefield of less-than-desirable choices. ker kids eat right drive-thru drive thru happy meals fast food fast-food Happier Meals for Kids at the Drive-Thru Happier Meals for Kids at the Drive-Thru Eliz…