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  • Cooking Guide for High Altitudes

    07/15/2016

    Good food out of thin air is as easy as it sounds if you keep in mind two key factors when cooking at a high altitude: time and temperature. Home Food Safety, Cook, Cooking, High Altitude, Baking, Cooking Temperature, Cooking Time, Baking Time, Mountain Cooking Cooking Guide for High Altitudes Cooki…

  • Frozen Foods: Convenient and Nutritious

    07/13/2016

    Today's freezer case is stocked with every kind of convenience food. Enjoy healthy frozen foods with little time or effort with the following tips. frozen foods convenience nutrition Frozen Foods: Convenient and Nutritious Frozen Foods: Convenient and Nutritious Roberta Duyff The freezer case is…

  • Feeding Your Teen Vegetarian

    07/20/2016

    Regardless of why a teen stops eating some or all animal-based foods, parents play an important role in helping make sure that their child gets all the necessary vitamins, minerals and nutrients. vegetarian diet vegetarian teen teenager nutrition Feeding Your Teen Vegetarian Feeding Your Teen Vegeta…

  • Your Role in Your Child's Healthy Weight

    07/14/2016

    While media images influence children's behavior, kids' most significant role models are their parents. Be a positive influence on your child's mind and body alike. Your Role in Your Child's Healthy Weight role model grade-school body image healthy weight positive body image Your Rol…

  • Eating to Boost Energy

    07/18/2016

    Let's face it, we are are busy, stressed, need more physical activity and sometimes have poor eating habits — all contributing to low energy levels. One way to fix our energy deficit is how we eat. energy eating energy deficit eating to boost energy Eating to Boost Energy Eating to Boost Energy …

  • 5 Top Foods for Eye Health

    07/12/2016

    Do your eyes have all the nutrients they need to help prevent cataracts, macular degeneration, glaucoma and other sight woes? macular degeneration glaucoma cataracts eyesight eye health nutrients vision top foods for eye health 5 Top Foods for Eye Health 5 Top Foods for Eye Health Sharon Denny Do yo…

  • How to Fuel Your Workout

    06/20/2016

    Listen to locker room talk at the gym and you'll hear lots of conflicting tips about what you should eat and drink before and after you work out. workout fuel sport nutrition exercise nutrition How to Fuel Your Workout How to Fuel Your Workout How to Fuel Your Workout Eleese Cunningham Which is …

  • Food Safety Facts and Figures

    07/22/2016

    Each year, roughly 1 out of 6 Americans gets sick, 128,000 are hospitalized and 3,000 die from foodborne diseases. Home Food Safety, Foodborne Disease, Food Safety Facts, Foodborne Illness, Food Poisoning, Food Safety Statistics Food Safety Facts and Figures Food Safety Facts and Figures Eleese Cunn…

  • Summer Is Time for Kids to Try New Foods

    06/01/2016

    Summer brings a seasonal abundance of delicious new foods. Now is the perfect time to introduce new fruits and vegetables to kids! kids eat right ker summer foods Summer Is Time for Kids to Try New Foods Summer Is Time for Kids to Try New Foods Jess Cording Summer brings a seasonal abundance of deli…

  • Healthy Baking Alternatives

    05/31/2016

    Healthy Baking Alternatives baking oven flour flours healthier Healthy Baking Alternatives Healthy Baking Alternatives Jessica Cox According to the Dietary Guidelines for Americans , a healthy diet limits the amount of calories people should consume from solid fats and added sugars. Does that mean n…

  • Supplements and Men's Health

    06/14/2016

    Food should be your first source of nutrients and eating a balanced diet is the best way to get what your body needs. Before taking a supplement, talk with your health care provider, and educate yourself about the safety and usefulness of supplements. supplements men's health vitamins minerals n…

  • Hypertension: Understanding a Silent Killer

    05/17/2016

    Hypertension has been called a silent threat because the condition itself has no symptoms. However, the effect on your body can be life-threatening over time. Hypertension: Understanding a Silent Killer high blood pressure hypertension hyper tension Hypertension: Understanding a Silent Killer Hypert…

  • Protect Your Health with Immune-Boosting Nutrition

    06/02/2016

    Good nutrition is essential to a strong immune system, which may offer protection from seasonal illness such as the flu, as well as other health problems. immune-boosting nutrition immune system seasonal illness good nutrition arthritis allergies abnormal cell development cancer Protect Your Health …

  • Ensuring Bone Health for Men

    06/17/2016

    Peak bone mass is usually reached by the age of 30. Eating calcium-rich foods and getting enough vitamin D is essential to ensure your bone health for life. bone health for men men's health bone health vitamin D calcium bone mass osteoporosis Ensuring Bone Health for Men Ensuring Bone Health for…

  • Daily Dairy: What to Look for in Yogurt

    06/08/2016

    Yogurt comes in such an array of flavors and styles, the choices can be overwhelming. Here is a breakdown to help you select what’s best for you and your family for meeting your recommended 3 servings of dairy a day. kids eat right ker yogurt dairy Daily Dairy: What to Look for in Yogurt Daily Dairy…

  • My Child Doesn't Eat the Lunch I Pack! What Do I Do?

    05/25/2016

    You've packed your child a lunchbox worthy of sharing on social media, so why are the contents untouched at the end of the day? Work with your kids to see if some simple sleuthing can help you determine the cause of lunchtime leftovers. lunchbox lunch box uneaten My Child Doesn't Eat the Lun…

  • Keep Memorial Day Cookouts Safe from Food Poisoning with Tips from the Home Food Safety Program

    05/17/2016

    As you plan a cookout or pack up the picnic basket, keep your food safe with tips from the Academy of Nutrition and Dietetics and ConAgra Foods’ Home Food Safety program. home food safety food poisoning Memorial Day cookouts outdoor dining barbecue Keep Memorial Day Cookouts Safe from Food Poisoning…

  • Keep Your Dairy and Egg Products Safe

    06/10/2016

    Many question how long dairy and egg products can be safely stored, what type of milk container to buy, or how to handle raw eggs. Home Food Safety, Dairy, Eggs, Storing Dairy, Storing Milk, Raw Eggs, Handling Raw Eggs, Storing Eggs, Food Poisoning, Foodborne Illness Keep Your Dairy and Egg Products…