What You Need to Know About GERD

Many people have a passing case of indigestion from time to time. But when it occurs frequently, it could be indicative of a more serious condition called gastroesophageal reflux disease (GERD).

One of the most important ways to self-manage gastrointestinal disorders is to choose the right foods to eat. Learn more about the role your diet plays in digestive health.

4 Types of Foods to Help Boost Your Memory

The best menu for boosting memory and brain function encourages good blood flow to the brain — much like what you'd eat to nourish and protect your heart.

Eating right and being physically active are keys to staying healthy throughout life. Nutrient needs change with age. Familiarize yourself with the foods that offer the vitamins and minerals that promote good health as we age.

The Health Benefits of Tea

Far from being an apocryphal promise, tea has been lauded for an array of potential health benefits. Are they true?

Heart disease is the leading cause of death in America. A healthy lifestyle and eating plan can lower your risk for heart disease and may prevent current heart disease from worsening. Learn more about a heart health and diet.

Understanding Osteoporosis

Osteoporosis is sometimes called a "silent disease" with few, if any, noticeable changes to your health to indicate you have it.

If you have a chronic condition, a carefully planned diet can make a difference. With certain diseases, what you eat may reduce symptoms. In other cases, diet can improve health.

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