Eating right and being physically active are keys to staying healthy throughout life.
Irritable bowel syndrome is a disorder that affects the large intestine. Though no specific cause is known, several factors may contribute to IBS.
Can you remember the last time you had fish for dinner? Studies show that improved memory is just one of many brain-boosting benefits associated with eating more fish.
Eating right and being physically active are keys to staying healthy throughout life. Nutrient needs change with age. Familiarize yourself with the foods that offer the vitamins and minerals that promote good health as we age.
About 1 in 3 U.S. adults has high blood pressure, a major risk factor for heart disease, stroke, congestive heart failure and kidney disease.
Heart disease is the leading cause of death in America. A healthy lifestyle and eating plan can lower your risk for heart disease and may prevent current heart disease from worsening. Learn more about a heart health and diet.
When children are young, parents and other caregivers are responsible for providing an environment that helps them maintain a lifestyle that is beneficial to their health.
If you have a chronic condition, a carefully planned diet can make a difference. With certain diseases, what you eat may reduce symptoms. In other cases, diet can improve health.
Think you can't stop hypertension, or high blood pressure? You might be able to if you follow the DASH diet — a diet high in fruits and vegetables and low in sodium. Read More