Eating right and being physically active are keys to staying healthy throughout life.
Many people have a passing case of indigestion from time to time. But when it occurs frequently, it could be indicative of a more serious condition called gastroesophageal reflux disease (GERD).
The best menu for boosting memory and brain function encourages good blood flow to the brain — much like what you'd eat to nourish and protect your heart.
Eating right and being physically active are keys to staying healthy throughout life. Nutrient needs change with age. Familiarize yourself with the foods that offer the vitamins and minerals that promote good health as we age.
Far from being an apocryphal promise, tea has been lauded for an array of potential health benefits. Are they true?
Heart disease is the leading cause of death in America. A healthy lifestyle and eating plan can lower your risk for heart disease and may prevent current heart disease from worsening. Learn more about a heart health and diet.
Osteoporosis is sometimes called a "silent disease" with few, if any, noticeable changes to your health to indicate you have it.
If you have a chronic condition, a carefully planned diet can make a difference. With certain diseases, what you eat may reduce symptoms. In other cases, diet can improve health.