Your Health and Your Weight

Time to Unplug!

What occupies your kids for more than six hours per day? TV, computer and video screens. Ungluing your kids from the TV set and other screens may help prevent and treat weight problems.

Your health and your weight are connected. If your body mass index falls into the range of overweight or obese, you are at a higher risk for diseases and certain conditions. Learn more about BMI, defining overweight and obese, and healthy weights for all ages.

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