Overweight and Obesity

Defining Overweight and Obese

Overweight and obese are labels for weight ranges. According to the Centers for Disease Control and Prevention, weights in these ranges are higher than what is generally considered healthy for a given height.

Carrying too much body fat has harmful effects on your health. Learn how the appropriate approach to weight loss and lifestyle changes can give you long-term success.

More on This Topic

  • Your Health and Your Weight

    Talk to Your Child About Weight

    Go ahead and talk with your children about weight. Allow them to tell you about the frustrating and painful issues common among overweight children. Read More

  • Your Health and Your Weight

    Your Health and Your Weight

    Your health and your weight are connected. According to the Centers for Disease Control and Prevention, if your body mass index falls into the range of overweight or obese, you are at a higher risk for many diseases and conditions. Read More

  • Your Health and Your Weight

    Understanding Body Mass Index

    BMI stands for Body Mass Index. It is important to know what your BMI does and does not indicate about your weight, health and lifestyle choices. Read More

  • Overweight and Obesity

    Obesity

    Being obese is not about what you weigh, it's about having too much fat in your body. Carrying too much body fat has harmful effects on your health. Read More