Fad Diets

"Negative-Calorie Foods" Still Count

Although foods such as celery, lettuce and cucumbers may have negligible calories, make no mistake, they still count towards a day's worth of calories.

Fad diets, as their name implies, are short-term quick fixes that actually set many dieters up for weight-loss failure. If a diet or product sounds too good to be true, it probably is. Learn more about diet trends and get answers from the food and nutrition experts.

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