Pregnancy

Losing Weight While Breast-feeding

Breast-feeding requires extra nutrition, making healthy eating just as important post-pregnancy.

Fertility and Diet: 4 Tips for Healthy Weight

While healthy eating prepares your body for pregnancy, it can also affect fertility in ways that are not yet clear. Healthy body weight and physical activity level may also play a role.

A healthy eating plan supports reproductive health. Learn about the connection between fertility and diet, and get information about polycystic ovary syndrome (PCOS), healthy weight and more.

Healthy Weight during Pregnancy

The amount of food a woman needs during pregnancy depends on a number of things including her body mass index (BMI) before pregnancy, the rate at which she gains weight, age and appetite.

Maintaining a healthy lifestyle before, during and after pregnancy is key for a healthy baby and mother.

Top Tips for Eating Right During Pregnancy

Keeping a healthy lifestyle throughout pregnancy, as well as before and after, is key for both baby and mother.

Whether you're pregnant or trying to conceive, make sure you're getting the nutrients your body needs to support a healthy pregnancy.

Latest Articles

  • Fertility and Reproduction

    Fertility and Diet: 4 Tips for Healthy Weight

    Wendy Marcason, RDN

    While healthy eating prepares your body for pregnancy, it can also affect fertility in ways that are not yet clear. Healthy body weight and physical activity level may also play a role. Read More

  • Breast-feeding

    7 Steps for Nursing Success

    It's no secret breast-feeding is best for baby and best for mom. Breast milk's unique antibodies help protect infants from numerous illnesses and diseases. Read More

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