Lifestyle

Lifestyle

Holidays, vacations, travel and cultural traditions don't have to derail your healthy nutrition goals. Build an eating plan with your unique lifestyle and nutritional needs in mind.

Easy Ways to Lighten Up Your Mexican Fiesta

Plan on having a Mexican fiesta for dinner tonight? South of the border fare can be nutritious, delicious and fun!

Easy Ways to Lighten Up Your Mexican Fiesta

Plan on having a Mexican fiesta for dinner tonight? South of the border fare can be nutritious, delicious and fun!

Shared meals are a central way we celebrate holidays, cultural events and other important shared human experiences. But these celebrations don't have to derail your healthy nutrition goals.

Get Fired Up! Tips for Healthy, Flavorful Cookouts

From traditional favorites such as hot dogs to side dishes and desserts, grilling is a great way to add flavor to all types of food.

Seasonal holidays and celebrations often include feasts and sweets. Keep your diet on track while enjoying the season.

9 Food Safety Tips When Traveling Abroad

Your travel plans are set, your passport is ready ... but do you know what might be lurking in the food on your plate as you travel outside the United States?

Whether it's by plane, train or automobile, learn how to eat healthfully on the go.

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