Food Intolerances and Sensitivities

8 Tips for Allergy-Free Holidays

While food allergens lurk in many traditional Thanksgiving, Hanukkah, Christmas and Kwanzaa dishes, a little preparation and planning can help keep your family safe.

A food intolerance or sensitivity is not the same as a food allergy. Different food intolerances have different causes. An intolerance occurs when your body is unable to digest a certain component of a food.

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