Cooking Tips and Trends

Enhancing the Flavor of Your Meals

The foods you enjoy are likely the ones you eat the most, so make taste a kitchen priority when preparing healthy, nutritious meals.

You don't have to be a chef to be savvy - and healthy - in the kitchen. See tips and trends on ingredients, tools, techniques, meal ideas, food prep and more from food and nutrition experts.

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  • Cooking Tips and Trends

    Learn the Language: Cooking Vocabulary

    "Sauté" and "simmer" describe different techniques, and "diced" and "minced" are not one and the same. Following healthful recipes is easier if you understand cooking vocabulary. Read More

  • Healthy Eating

    Baby Food: Make It Yourself?

    Roberta Duyff, MS, RD, FAND

    In spite of the added work, some parents get satisfaction from preparing baby food themselves. However, that requires extra care to keep baby's food safe and to retain the nutrients from fresh foods. Read More

  • Cooking Tips and Trends

    Where to Store Foods in the Kitchen

    If you're confused by all the conflicting rules about what foods go where, don't fret: We got the inside scoop from registered dietitian nutritionists who are experts in food storage. Read More