Cooking Tips and Trends

The Best Winter Foods for Kids

These five foods will help your kids stay healthy — and happy — this winter.

You don't have to be a chef to be savvy - and healthy - in the kitchen. See tips and trends on ingredients, tools, techniques, meal ideas, food prep and more from food and nutrition experts.

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  • Snack and Meal Ideas

    Time for a Makeover

    Roberta Duyff, MS, RD, FAND

    You can transform almost any recipe and just a few subtle modifications may improve their nutrition content without much flavor change. Read More

  • Snack and Meal Ideas

    Veggies: The Stars at Your Dinner Table

    Jill Weisenberger, MS, RDN, CDE, FAND

    One way to increase vegetable consumption is to make them the star of the meal. Kids love meal bars like potato bars, salad bars and nacho bars, and they're great ways to introduce new veggies. Read More

  • Cooking Tips and Trends

    Turkey Talk

    Roberta Duyff, MS, RD, FAND

    It's nearly Thanksgiving and time to talk turkey — turkey safety, that is! For your meal to bring only compliments, keep turkey flavorful and safe. Read More

  • Snack and Meal Ideas

    Make Time for Breakfast

    Dayle Hayes, MS, RD

    Kids (and adults) who eat breakfast tend to do better at school (and work) and have healthier weights and cholesterol levels as well. Read More