Vegetarian and Special Diets

Gluten-Free Strategies at Restaurants and Grocery Stores

When considering a gluten-free diet, it is not necessary to avoid dining out. But, before you go, visit the restaurant's website for a menu to see what options are available.

Well-planned vegetarian diets can be nutritionally adequate and provide many health benefits. See vegetarian meal ideas, food sources of important nutrients, vegetarian terms and more.

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