Nutrition Facts and Food Labels

10 Must-Know Hybrid Fruits

With bizarre names, hybrids might sound like weird science, but these fruits and their many cousins are more natural and familiar than you might think.

Be a smart shopper by reading labels to find out more about the foods you eat. Learn the basics of the Nutrition Facts Panel, the meaning of health claims, terms and symbols on food packaging, and how to use that information to identify healthy choices.

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