Food

Breakfast is Essential for Kids

Studies show that kids who eat breakfast in the morning are more alert during the school day and perform better in the classroom. Breakfast is an important meal for your kids, so make sure they start the day off right!

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Anyone can call themselves a nutritionist, but registered dietitian nutritionists (RDN) deliver the highest level of nutrition counseling. Search our database of nutrition experts to find someone in your area!

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