Family Activities

Fitness Trackers for Kids

Though most fitness trackers target adults, new products and devices are being designed just for kids.

Working out as a family is fun and sets a good example for kids. Learn more about how to incorporate exercise into your family life.

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  • Family Activities

    Fitness Trackers for Kids

    Marisa Moore, MBA, RDN, LD

    Though most fitness trackers target adults, new products and devices are being designed just for kids. Read More

  • Family Activities

    Physical Activity and Kids

    Physical activity is good for children’s bodies. At least 60 minutes of activity a day helps children grow strong, stay well and keep a healthy weight. Read More

  • Family Activities

    Family Exercise for Every Season

    The key to an active family is finding fun things to do in every season. Aim for a goal of 30 minutes for adults, 60 minutes for kids, of moderate activity daily—no matter the weather! Read More