March is National Nutrition Month, when the Academy of Nutrition and Dietetics reminds everyone to return to the basics of healthy eating. It is also the time of year when the Academy celebrates expertise of registered dietitian nutritionists as the food and nutrition experts.
After a day of fun in the sun, it's easy to empty your cooler and forget about it until your next outing. But a clean, safe cooler starts before your next picnic even begins. Take good care of your cooler and you'll ensure that it's bacteria- and germ-free every time you use it. Here's how:
Before You Hit The Road
When you're picnicking, tailgating or barbecuing, things can get messy. To make sure you have all the essentials you'll need for quick and easy cleanup, pack a bottle or bar of soap and paper towels. You'll also need clean water. Try to find out ahead of time if you'll have access to fresh water at your destination. If not, bring a few jugs of water from home. If that's not possible, pack disposable wipes to clean hands and surfaces before and after cooking and eating.
After The Fun Is Done
Melted ice is a sign that your food is no longer safe and that it's time to toss all leftovers. While you're at it, immediately throw out all used bags and wrappers so they don't contaminate your cooler.
Scrub It, Then Store It
At the end of the picnic or as soon as you return home, clean your cooler with water and a mild detergent and rinse thoroughly. Then, make sure to wipe it completely dry before storing. If lingering odors are an issue, a quick wipe with a vanilla extract-soaked paper towel can freshen things up. Finally, if your cooler has a drain plug, make sure it's open to prevent moisture from accumulating during storage.