You realize the importance of making informed food choices and developing sound eating and fitness habits. The Academy of Nutrition and Dietetics and registered dietitian nutritionists, the food and nutrition experts, are here to help you find accurate information to support your healthful lifestyle.
In this exclusive member section, you will find valuable information to further your career in dietetics. Access professional development opportunities, the latest research from the Evidence Analysis Library, practice papers, dietetic and member interest groups and much more.
Learn about the dietetics profession, what it takes to become an RDN or DTR, education programs and scholarship opportunities. With Academy membership, you will have full access to our online database of internships and job postings. Become a student advocate for the field of dietetics.
The Academy of Nutrition and Dietetics is the best source of accurate, credible and timely food and nutrition information for the public and media. The Academy's volunteer media spokespeople are available as resources for expert commentary, story ideas and background on food and nutrition topics.
Find information on the expertise of RDNs and DTRs, the services they provide and why you should hire an RDN or DTR for your practice. In this section, health professionals can learn more about the profession and how RDNs use their nutrition expertise to help clients make positive lifestyle changes.
Maternal nutrition and lifestyle choices are major influences on both mother and child's health.
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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)
This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.
By Sharon Salomon, MS, RDWalk into a kitchen supply store and you’ll encounter a vast collection of gadgets and goodies. But what kitchen tools do you need if you’re a novice home cook? This collection of cooking essentials for your kitchen will help you prepare healthful and delicious meals at home.
Look for glass or metal mixing bowls in various sizes. Plastic bowls hold odors, are harder to keep clean and can bend out of shape.
A colander is perfect for draining pasta, washing fruits and vegetables, and for sorting and rinsing legumes such as lentils and beans. Colanders can also be substituted for salad spinners to dry lettuce and other leafy green vegetables.
Start with a paring knife, small and medium chef's or Santoku knives, and a serrated knife. Don’t forget to buy a sharpener.
Whether they are wooden, bamboo or plastic is less important than keeping them clean and dry. Use separate boards for meats and produce.
Wooden spoons are best because they don’t transfer heat and they won't scratch the surface of pans. Plus, they are inexpensive.
Contrary to common belief, whisking some ingredients with a fork won't incorporate enough air. Use a small whisk for vinaigrettes and dressings, and a large one for aerating flour and beating eggs
Any spatula may scrape a bowl, but not all are appropriate for hot pans.
Keep hands safe by using tongs to lift or turn foods over heat or in an oven.
You can use a box grater for cheese, garlic, ginger or citrus fruit zest.
These measuring cups and spoons won’t bend out of shape like plastic can.
Liquid volume measuring cups should be clear so you can see the meniscus, and glass will not bend or warp like plastic.
Everyone has their personal preferences when it comes to cookware, but instead of buying a large, expensive set to start, purchase individual pans as you need them. Perhaps begin with a pair of large and small sauté pans, a soup pot, a sauce pan and a Dutch oven — used on the stove or in an oven, and some call a "French oven."
While not necessary for cooking, it can help you familiarize yourself with portion sizes. Also, some recipes call for ounces instead of a cup measure.
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A repository of information on nutrition informatics; defined as the effective retrieval, organization, storage and optimum use of information, data and knowledge for food and nutrition related problem solving and decision making.
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The Academy e-newsletters keep members informed of the news and events impacting the dietetics profession and the Academy. Wherever you work, whatever career stage you are in, the Academy has an e-newsletter for you.
RSS feed is a format that helps you keep track of your favorite websites or blogs. To subscribe to the Academy feeds, click on "Get the Feed" below the subject you're interested in. Follow the prompts to select your RSS Reader and every time the Academy site or blog updates, the information will be posted on your RSS Reader.
Download these audiocasts of food and nutrition information, then listen to them at your leisure on your desktop, laptop or MP3 player. Have a minute? Listen to the Eating Right Minute with registered dietitian nutritionist and Academy member, Sara Haas.
Eating Right Minute with Sara Haas
The Academy channel on YouTube can be found at http://www.youtube.com/EatRightTV It offers an array of videos on a broad range of topics including careers in dietetics, healthy eating, the Academy membership benefits, media interviewing skills and the professional role of the RD.
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