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RDs Weigh In -Archived

Feb

8

Enjoy What's On Your Plate with Less

Just because National Nutrition Month is drawing to a close doesn't mean we let our plate get out of shape. A fit plate is in season all year long. And that means not just eating the right foods, but making sure we don't eat too much of them to maintain a healthy weight.... read more

Mar

22

Happy National Nutrition Month Everyone!

"Get Your Plate in Shape" is this year's theme for National Nutrition Month. As a registered dietitian and personal trainer, this theme makes me very happy. For me it's a fun reminder to continue eating healthy and getting daily physical activity.  ... read more

Feb

16

Chocolate Anyone???

Enjoy Chocolate-- a heart healthy treat as you celebrate American Heart month... read more

Mar

20

Eating Right with Latin American Fruits

The current theme for National Nutrition Month, Eat Right with Color, easily inspired me   to write about a few Latin American Fruits. They were a significant part of my childhood’s diet in Colombia. These are some that I hope you try and enjoy for a colorful and diverse diet.... read more

Mar

1

Celebrate National Nutrition Month

Celebrate National Nutrition Month... read more

Mar

14

It's Never Too Late To Get Healthy

Do you remember your New Year’s resolutions?  Did you want to lose ten pounds? Did your motivation stop sometime around Valentine’s Day?  Why not start over now?  The theme for this year’s National Nutrition Month is Nutrition from the Ground Up.  Spring is a great time for a fresh start.... read more

Mar

10

Pay it forward on Registered Dietitian Day

Today is Registered Dietitian Day and the American Dietetic Association reminds everyone that the best source of practical, affordable and accurate nutrition information is a registered dietitian.... read more
RDs Weigh In -Archived
Written by registered dietitians who are Academy media spokespeople
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My Drink Has What In It?

7/25/2012 3:18:31 PM
Agree, no one needs 32 ounces of sugar water and would add that no one needs 32 ounces of artificial... more »

My Drink Has What In It?

7/21/2012 5:23:47 PM
I agree with the comments above. We are not the food police! Let's not be seen as the food police. ... more »

Iodized Salt, Sea Salt or Kosher Salt, oh my!

7/18/2012 11:11:14 AM
Thanks, this info is so helpful. I am using this for a cookbook, to help educate consumers.

Alimentos Afrodisiacos para un mejor rendimiento sexual

5/7/2012 12:30:47 PM
Buen día! Muy interesante. Podrías compartir artículos específicos que avalen la relación entre alim... more »

Alimentos Afrodisiacos para un mejor rendimiento sexual

4/27/2012 1:58:27 PM
Que interesante articulo,la verdad que me apasiona el saber mas acerca de la alimentacion,quisiera p... more »

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