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RDs Weigh In -Archived

Dec

13

Lighten Up Your Vacation

StartFragment... read more

Feb

28

A New Diet Drug On The Horizon?

Advances in medicine have come so far, it’s amazing to me that we simply don’t have many tools in our medical tool belt when it comes to helping people lose weight – the standard “eat less and move more” remains our best answer.  Surgical options, including lap-band and gastric bypass, can be lifesaving but are certainly risky and require big life changes.  Weight loss drugs that have been clinica... read more

Feb

12

Goulash and Dumplings: Pass the Vegetables Please!

I recently had the wonderful opportunity to travel to Prague, Czech Republic to attend a scientific conference. Those in attendance, including a few of my dietitian colleagues, were able to emerge ourselves in the culture and tradition of Prague (Praha).  As we strolled the cobblestone streets of old town Prague, viewed the magnificent buildings and castles, and ate traditional Czech cuisine,... read more

Feb

16

Chocolate Anyone???

Enjoy Chocolate-- a heart healthy treat as you celebrate American Heart month... read more

Feb

6

Keeping New Year's Resolutions

It's February. Valentine's Day is right around the corner. Are you still following your New Year's Resolutions? If you want to lose weight this year, don't give up. Make small changes to your diet until they become a lifestyle. That means keeping those resolutions the whole year.... read more

Dec

29

New Online Nutrition SuperTracker Helps You Get Your Plate In Shape!

Have you heard about the new “plate” that has replaced the old food pyramid?  It’s called MyPlate and it’s based on the most recent revision of the Dietary Guidelines for Americans.  And just this week, the USDA announced a cool new tool to help you take those guidelines and put them into practice.  The SuperTracker is a comprehensive, state-of-the-art resource available at ChooseMyPlate.gov desig... read more

Dec

12

Food as Medicine

Heart burn? Constipated? Gas pains? Always running to the bathroom? People don’t usually talk about these things but as a registered dietitian in private practice, I hear these complaints all too often. Many of my clients come to see me as the last resort to solving their intestinal problems. They also come looking for ways to reduce their reliance on prescription medication, to lose weight, to lo... read more
RDs Weigh In -Archived
Written by registered dietitians who are Academy media spokespeople
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My Drink Has What In It?

7/25/2012 3:18:31 PM
Agree, no one needs 32 ounces of sugar water and would add that no one needs 32 ounces of artificial... more »

My Drink Has What In It?

7/21/2012 5:23:47 PM
I agree with the comments above. We are not the food police! Let's not be seen as the food police. ... more »

Iodized Salt, Sea Salt or Kosher Salt, oh my!

7/18/2012 11:11:14 AM
Thanks, this info is so helpful. I am using this for a cookbook, to help educate consumers.

Alimentos Afrodisiacos para un mejor rendimiento sexual

5/7/2012 12:30:47 PM
Buen día! Muy interesante. Podrías compartir artículos específicos que avalen la relación entre alim... more »

Alimentos Afrodisiacos para un mejor rendimiento sexual

4/27/2012 1:58:27 PM
Que interesante articulo,la verdad que me apasiona el saber mas acerca de la alimentacion,quisiera p... more »

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