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RDs Weigh In -Archived

May

27

Message to ADA Members

To my fellow ADA members:... read more

May

20

Making Family Dinners Happen

Every year around this time things in my house get a little crazy. That’s when the school year is coming to a close and my kids’ schedules are literally jammed with end of the year activities. That can make getting a healthy dinner on the table a major challenge – even for a dietitian! But after a few years of end-of-the-year insanity, I’ve learned a few tricks of the trade. If getting dinner... read more

May

19

Are You the Victim of Diet Sabotage?

It’s almost summer… are you still working on losing those last 5 pounds? Maybe you’re just trying to maintain your current weight but find it to be a challenge.  Whether your motivation is to fit into that swim suit, wedding dress or just for the health of it, there may be some little things you’re doing that could be sabotaging your efforts.  ... read more

May

12

Yoga and Your Relationship with Food, Mind, and Body

I am a registered dietitian by day and a yogini by night. I have been practicing and teaching yoga for well over 10 years now. Over the years I have heard many thoughts about what you should eat or not eat if you do yoga. Many of these ideas conflict with my science based background in medical nutrition therapy. Earlier this week I came across an article in which Shiva Rea, a prominent figure... read more
RDs Weigh In -Archived
Written by registered dietitians who are Academy media spokespeople
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My Drink Has What In It?

7/25/2012 3:18:31 PM
Agree, no one needs 32 ounces of sugar water and would add that no one needs 32 ounces of artificial... more »

My Drink Has What In It?

7/21/2012 5:23:47 PM
I agree with the comments above. We are not the food police! Let's not be seen as the food police. ... more »

Iodized Salt, Sea Salt or Kosher Salt, oh my!

7/18/2012 11:11:14 AM
Thanks, this info is so helpful. I am using this for a cookbook, to help educate consumers.

Alimentos Afrodisiacos para un mejor rendimiento sexual

5/7/2012 12:30:47 PM
Buen día! Muy interesante. Podrías compartir artículos específicos que avalen la relación entre alim... more »

Alimentos Afrodisiacos para un mejor rendimiento sexual

4/27/2012 1:58:27 PM
Que interesante articulo,la verdad que me apasiona el saber mas acerca de la alimentacion,quisiera p... more »

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