PRINT CLOSE

Nutrition for Active Kids

presented by James White, RDN

Young athletes need different amounts of calories based on their age, body size and activity level.
Rate this video:  Average 5 out of 5

About the author:

James D White RDN

James White, RDN

Jim White is a spokesperson for the Academy of Nutrition and Dietetics.

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


Follow us online

My Recipe Box My Recipe Box

Keep all your favorite Kids Eat Right recipes in one place.