presented by Vandana Sheth, RD CDE
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
6 hours ago we said:
RT @EatRight: Ensure safety during flood cleanup: http://t.co/lkZzvDF7C1 #eatright #stormsafety
13 hours ago we said:
Your child may be at risk of iron deficiency anemia. Learn more: http://t.co/FekFLfOstx
about one day ago we said:
Wondering if it's OK for your kids to lift weights? Find out: http://t.co/8X8mAdu87s #mondaymessage #kidseatright
4 days ago we said:
@DrSteinbaum @EverydayHealth @TheHeartTruth @WomensHealthMag @EatRight Thanks for the #FF post!
5 days ago we said:
Teach kids that eating breakfast is a smart choice! http://t.co/lMBahPkWqp #kidseatright #FRD2013