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Southwest Oat and Black Bean Bake

presented by Vandana Sheth, RD CDE

Oats and orange juice aren’t just for breakfast! This quick and delicious Southwest Oat and Black Bean Bake incorporates both ingredients to make it a great vegetarian dish as well.
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About the author:

Vandana R Sheth RD CDE

Vandana Sheth, RD CDE

Topics

Themes

Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.

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