Tips on Canned and Frozen Produce

presented by Marisa Moore, MBA RDN LD

Nothing beats fresh produce, but canned or frozen veggies and fruits are nutritious, convenient and can be cheaper depending on the season.
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About the author:

Marisa C Moore MBA RDN LD

Marisa Moore, MBA RDN LD




  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.

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