Feeding young athletes requires knowledge and planning. Help your kids to refuel with the nutrients carbohydrates provide,... more »
If you're an athlete, you can also provide your baby with the benefits of breastfeeding. With a doctor's guidance, most women... more »
Your kids may want to lift weights, join CrossFit classes or do some other form of strength training. But is this a good... more »
The school cafeteria is a great place for kids to get a healthful snack to fuel their workouts. more »
The fall school sports training schedule is under way and athletes need to focus on consuming adequate amounts of calories,... more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
Printed from the www.kidseatright.org website.
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