PRINT CLOSE

Articles

Breastfeeding and the Athlete

Review Average: 3 stars

If you're an athlete, you can also provide your baby with the benefits of breastfeeding. With a doctor's guidance, most women... more »


Feeding Your Child Athlete

Review Average: 4 stars

Feeding young athletes requires knowledge and planning. Help your kids to refuel with the nutrients carbohydrates provide,... more »


Should My Child Lift Weights?

Review Average: 5 stars

Your kids may want to lift weights, join CrossFit classes or do some other form of strength training. But is this a good... more »


Tips

Fall Sports Require Fuel

Review Average: 5 stars

The fall school sports training schedule is under way and athletes need to focus on consuming adequate amounts of calories,... more »


Snack Smart before Practice

Review Average: 1.5 stars

The school cafeteria is a great place for kids to get a healthful snack to fuel their workouts. more »



Popular Recipes

Roasted Tomato Soup with Grilled Cheese Croutons

Review Average: 4 stars

This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »


Chili Popcorn

Review Average: 5 stars

Try this healthy and delicious popcorn next time you have family movie night at home more »


Balsamic Roasted Brussels Sprouts

Review Average: 4.5 stars

A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »


Popular Videos

Ratatouille

Ratatouille

Review Average: 4 stars
Are Your Kids Hydrated?

Are Your Kids Hydrated?

Review Average: 5 stars
15 Minute Pickles

15 Minute Pickles

Review Average: 3 stars
Healthy Chocolate Chip Cookie Dough Dip

Healthy Chocolate Chip Cookie Dough Dip

Review Average: 2.5 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


Follow us online

My Recipe Box My Recipe Box

Keep all your favorite Kids Eat Right recipes in one place.