PRINT CLOSE

Articles

Back to School: Keep Exercise at the Front of the Class

Review Average: 4 stars

As school returns to session and the days get shorter, it can be more challenging to ensure that your child is engaging in... more »


Back to School Nutrition

Review Average: 3 stars

As summer comes to an end and the school year nears, take time to refocus your efforts as a family to ensure your children’s... more »


Food, Nutrients and Your Teen

Review Average: 3 stars

Second only to infancy, adolescence is the fastest growth stage in life! Even when teens reach their adult height (for girls... more »


Tips

Make Fitness Part of Your Child’s Day

Review Average: 4 stars

Summer is almost over, but your kids can still benefit from exercise by taking part in physical education in their scho... more »


Fall Sports Require Fuel

Review Average: 5 stars

The fall school sports training schedule is under way and athletes need to focus on consuming adequate amounts of calories,... more »


Is My Child Anemic?

Review Average: 1.5 stars

For young children, iron deficiency anemia is the most common nutrition problem. more »



Popular Recipes

Roasted Tomato Soup with Grilled Cheese Croutons

Review Average: 4 stars

This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »


Chili Popcorn

Review Average: 5 stars

Try this healthy and delicious popcorn next time you have family movie night at home more »


Balsamic Roasted Brussels Sprouts

Review Average: 4.5 stars

A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »


Popular Videos

Ratatouille

Ratatouille

Review Average: 4 stars
Are Your Kids Hydrated?

Are Your Kids Hydrated?

Review Average: 5 stars
15 Minute Pickles

15 Minute Pickles

Review Average: 3 stars
Healthy Chocolate Chip Cookie Dough Dip

Healthy Chocolate Chip Cookie Dough Dip

Review Average: 2.5 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


Follow us online

My Recipe Box My Recipe Box

Keep all your favorite Kids Eat Right recipes in one place.