As school returns to session and the days get shorter, it can be more challenging to ensure that your child is engaging in... more »
If you're an athlete, you can also provide your baby with the benefits of breastfeeding. With a doctor's guidance, most women... more »
Why are more and more teenagers less and less active? Perhaps it's the family pattern they "inherited." Offer these tips... more »
Summer is almost over, but your kids can still benefit from exercise by taking part in physical education in their scho... more »
The fall school sports training schedule is under way and athletes need to focus on consuming adequate amounts of calories,... more »
Physical activity is important during every stage of life, even infancy. Activity can encourage rolling over, crawling and... more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
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