For preschoolers, ages 3 to 5, the meals may be small but there are big lessons to learn about lifelong healthy dining ... more »
It may sound counterintuitive, but if you'd like to help your child become a better eater invite one of their friends to... more »
Research shows that family meals promote healthier eating – more fruits, vegetables and fiber; less fried food; often fewer... more »
While finding time to enjoy meals together gets trickier for families every day, research continues to demonstrate family... more »
When you need to discipline your child, do not do it with food. If you cut out food to punish a child, this can make your... more »
When using a coupon, compare prices at the supermarket or grocery store. The coupon may not always be the better value. more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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