It may sound counterintuitive, but if you'd like to help your child become a better eater invite one of their friends to... more »
Research shows that family meals promote healthier eating – more fruits, vegetables and fiber; less fried food; often fewer... more »
Every parent of a young child has been through the pain of a picky eating phase. Between the ages of one and 3, they are... more »
Children love feeding themselves. It gives them a sense of independence and helps them learn when they are full. Try these... more »
While finding time to enjoy meals together gets trickier for families every day, research continues to demonstrate family... more »
Allergies? Have your kids wash their hands AFTER eating. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
These bite-sized pieces of French toast are the perfect size for little fingers to pick up and dunk into the fruity yogurt... more »
Pork and peas are a favorite combination in Hawaii, as is the unique blend of seasonings in this almost complete meal. Just... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
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