As summer comes to an end and the school year nears, take time to refocus your efforts as a family to ensure your children’s... more »
Poor food choices or restricting food to lose weight are two common reasons many teens don't consume enough iron when they... more »
it's easy to prepare healthful, gluten-free meals for your family without breaking the bank. more »
Each fruit and vegetable offers a unique combination of nutrition. Follow these tips to help your child eat veggies. more »
The school cafeteria is a great place for kids to get a healthful snack to fuel their workouts. more »
Develop heart-healthy eating habits from the start with these tips. more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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2 days ago we said:
Your child may be at risk of iron deficiency anemia. Learn more: http://t.co/FekFLfOstx