Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »
Are berries on your shopping list this summer? Whether we're talking about blueberries, strawberries or raspberries, these... more »
Eating right at an amusement park can seem like an impossible feat, but it doesn’t have to be. more »
In addition to being a tasty treat, watermelon is a good source of vitamins A and C and contains lycopene, fiber and potassium... more »
You want your children to eat healthfully, but what's good for you may not be good for your kids. In particular, adults and... more »
Including whole grains as part of a healthy diet has been shown to help reduce cardiovascular disease, lower body weight... more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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