PRINT CLOSE

Articles

5 Reasons for Your Teen to Eat Breakfast

Review Average: 4 stars

Eating a healthy breakfast can help your teen get more nutrition and even perform better at school. Check out these five... more »


Does My Child Need a Gluten Free Diet?

Review Average: 3.5 stars

Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »


A Very Berry Summer

Review Average: 5 stars

Are berries on your shopping list this summer? Whether we're talking about blueberries, strawberries or raspberries, these... more »


Tips

Menu Ideas for Vegetarian Teens

Review Average: 4 stars

Are you raising a vegetarian teen but aren't sure what foods to include in meals to ensure that nutritional needs are being... more »


Kids' Diets Shouldn't Be Fat-Free

Review Average: 3.5 stars

You want your children to eat healthfully, but what's good for you may not be good for your kids. In particular, adults and... more »


Eating in the Fast-Food Lane

Review Average: 4.5 stars

Fast foods often have a lot of calories and fat, yet come up short on vitamins, minerals, and fiber. Next time you head for... more »



Popular Recipes

Roasted Tomato Soup with Grilled Cheese Croutons

Review Average: 4 stars

This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »


Balsamic Roasted Brussels Sprouts

Review Average: 5 stars

A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »


Anna's Salmon Cakes

Review Average: 3.5 stars

Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »


Popular Videos

15 Minute Pickles

15 Minute Pickles

Review Average: 3 stars
Healthy Chocolate Chip Cookie Dough Dip

Healthy Chocolate Chip Cookie Dough Dip

Review Average: 2.5 stars
Fuel You Up Smoothie

Fuel You Up Smoothie

Review Average: 4 stars
High Five Salad

High Five Salad

Review Average: 5 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


Follow us online

My Recipe Box My Recipe Box

Keep all your favorite Kids Eat Right recipes in one place.