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Articles

Breakfast: The Key to Learning

Review Average: 4.5 stars

Kids who fuel up in the morning focus and perform better in the classroom. Get your clan to eat breakfast with these simple... more »


Does My Child Need a Gluten Free Diet?

Review Average: 4 stars

Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »


A Very Berry Summer

Review Average: 5 stars

Are berries on your shopping list this summer? Whether we're talking about blueberries, strawberries or raspberries, these... more »


Tips

Say No to Cookie Dough

Review Average: 3 stars

It seems harmless. While making cookies, you decide to taste the dough. But regardless of how good it tastes, you are taking... more »


Celebrate the Watermelon!

Review Average: 5 stars

In addition to being a tasty treat, watermelon is a good source of vitamins A and C and contains lycopene, fiber and potassium... more »


Do the Salsa

Review Average: 4.5 stars

Salsa is a healthy and delicious way to add the right amount of spiciness or sweetness to your dish. Get creative and add... more »



Popular Recipes

California Chicken Wrap

Review Average: 3.5 stars

This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »


Anna's Salmon Cakes

Review Average: 3 stars

Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »


Have It Your Way Chili

Review Average: 4 stars

This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »


Popular Videos

Cauliflower Popcorn

Cauliflower Popcorn

Review Average: 4 stars
15 Minute Pickles

15 Minute Pickles

Review Average: 3.5 stars
Grilled Corn Salad

Grilled Corn Salad

Review Average: 4 stars
More Veggies and Fruit Please!

More Veggies and Fruit Please!

Review Average: 4.5 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


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3 days ago we said:

Teach kids that eating breakfast is a smart choice! http://t.co/lMBahPkWqp #kidseatright #FRD2013


3 days ago we said:

@nutritionjill Thanks for sharing! It's important for people to be aware.


3 days ago we said:

RT @EatRight: Tips to eat healthy, delicious meals while dining out! http://t.co/D0IwbGygho #eatright


3 days ago we said:

Can being overweight cause your child to develop asthma? http://t.co/GO7EMtaWg7 #kidseatright