Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »
Are berries on your shopping list this summer? Whether we're talking about blueberries, strawberries or raspberries, these... more »
With a hands-on approach, plenty of vegetables and soft, bite-size pieces, Ethiopian food is a flavorful and fun way to help... more »
Apples are known to be a great source of fiber, but can the same be said about applesauce and apple juice? more »
It seems harmless. While making cookies, you decide to taste the dough. But regardless of how good it tastes, you are taking... more »
In addition to being a tasty treat, watermelon is a good source of vitamins A and C and contains lycopene, fiber and potassium... more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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