Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »
Here are some practical tips that can save you time, money and hassle on grocery store trips. more »
Do your kids turn up their noses when you try to get them to eat foods made with whole wheat? Then you haven't tried whole... more »
In addition to being a tasty treat, watermelon is a good source of vitamins A and C and contains lycopene, fiber and potassium... more »
During power outages, food spoilage can be a serious problem. Keep your family safe by following these tips. more »
Plantains are part of the banana family and are often used in Caribbean, West African and Latin American dishes. more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
one day ago we said:
@FactsUpFront Thanks for sharing!
about one day ago we said:
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Your child may be at risk of iron deficiency anemia. Learn more: http://t.co/FekFLfOstx
3 days ago we said:
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6 days ago we said:
@DrSteinbaum @EverydayHealth @TheHeartTruth @WomensHealthMag @EatRight Thanks for the #FF post!