Always consult with your pediatrician before adding a supplement to your child's diet. Some supplements can be toxic if consumed in large doses.
Time and attention are necessary to make certain young children get all the nutrients they need for normal growth and development,... more »
Until solid foods are introduced – preferably at about six months – breast milk can be a complete source of nutrition for... more »
The flu season is at your doorstep. How can you protect yourself? The best defense is a year-round offense: Eat smart, stay... more »
Herbal supplements can be powerful, potentially harmful to your child, and perhaps ineffective for the advertised benefit.... more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
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