Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »
You can transform almost any recipe and just a few subtle modifications may improve their nutrition content without much... more »
Time and attention are necessary to make certain young children get all the nutrients they need for normal growth and development,... more »
Are you raising a vegetarian teen but aren't sure what foods to include in meals to ensure that nutritional needs are being... more »
For young children, iron deficiency anemia is the most common nutrition problem. more »
Bright red color, sweet, succulent flavor—do field-fresh strawberries conjure up wonderful sense-ations of spring? more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
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