PRINT CLOSE

Articles

Dos and Don’ts When Dining Out with Your Preschooler

Review Average: 3 stars

For preschoolers, ages 3 to 5, the meals may be small but there are big lessons to learn about lifelong healthy dining ... more »


Whole White Wheat Flour: Tasty and Nutritious

Review Average: 4.5 stars

Do your kids turn up their noses when you try to get them to eat foods made with whole wheat? Then you haven't tried whole... more »


Time for a Makeover

Review Average: 1 stars

You can transform almost any recipe and just a few subtle modifications may improve their nutrition content without much... more »


Tips

Eat Your Spinach!

Review Average: 4 stars

Spinach is packed with powerful nutrients and is an excellent source of folate, vitamin A, iron and vitamin K. Like other... more »


Is Flavored Milk Okay for Kids to Drink?

Review Average: 3 stars

Chocolate or strawberry flavored milks are a way to include calcium in the diet for children who do not like plain milk. more »


Teen Tips for Healthy Eating

Review Average: 3 stars

Teens, did you know unhealthy dieting can stop you from growing to your full height? Your body needs calories and other nutrients... more »



Popular Recipes

Roasted Tomato Soup with Grilled Cheese Croutons

Review Average: 4.5 stars

This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »


Balsamic Roasted Brussels Sprouts

Review Average: 5 stars

A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »


Anna's Salmon Cakes

Review Average: 3.5 stars

Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »


Popular Videos

Pretzel Crusted Chicken

Pretzel Crusted Chicken

Review Average: 5 stars
15 Minute Pickles

15 Minute Pickles

Review Average: 3.5 stars
Fuel You Up Smoothie

Fuel You Up Smoothie

Review Average: 4 stars
Peanut Butter Chocolate Quinoa Cookies

Peanut Butter Chocolate Quinoa Cookies

Review Average: 3.5 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


Follow us online

My Recipe Box My Recipe Box

Keep all your favorite Kids Eat Right recipes in one place.