A strong immune system is one of your child's best defenses against infections from bacteria and viruses. Nutrient rich foods pack the vitamins necessary for a healthy immune system.
Are berries on your shopping list this summer? Whether we're talking about blueberries, strawberries or raspberries, these... more »
Do your kids turn up their noses when you try to get them to eat foods made with whole wheat? Then you haven't tried whole... more »
Poor food choices or restricting food to lose weight are two common reasons many teens don't consume enough iron when they... more »
In addition to being a tasty treat, watermelon is a good source of vitamins A and C and contains lycopene, fiber and potassium... more »
Next to potatoes, lettuce is the most popular veggie in the United States. Which leafy greens go into your salads? more »
Potatoes are packed with healthful carbohydrates, vitamins, minerals and fiber. There are different ways to prepare the... more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
2 days ago
@DrSteinbaum @EverydayHealth @TheHeartTruth @WomensHealthMag @EatRight Thanks for the #FF post!
3 days ago
Teach kids that eating breakfast is a smart choice! http://t.co/lMBahPkWqp #kidseatright #FRD2013
@nutritionjill Thanks for sharing! It's important for people to be aware.
RT @EatRight: Tips to eat healthy, delicious meals while dining out! http://t.co/D0IwbGygho #eatright
Can being overweight cause your child to develop asthma? http://t.co/GO7EMtaWg7 #kidseatright
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